Why Building Creative Competition into your Daily Routine is Healthy for your Brain

Why Building Creative Competition into your Daily Routine is Healthy for your Brain

Did you know that building a creative competition into your daily routine is healthy for your brain? Listen and find out more.

Welcome back to The Partition podcast.

This week I talk about what happens when you don't have a competitive outlet, why competitiveness doesn't always equal pain, and the negatives of never exercising your competitive self.

To stay up to date, follow me on Instagram! @thepartition.life  

If you're new here or to the BDSM scene, check out my e-learning video, "BDSM Basics," at www.thepartition.life, where I make it easy to learn the basics of BDSM.

Stay kinky!

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Episoder(185)

Reclaiming Primal Energy in Intimate Spaces + Shelby Avann

Reclaiming Primal Energy in Intimate Spaces + Shelby Avann

Anger is often seen as a problem — but it may actually play an important role in healthy relationships. In this episode, Shelby Avann, relationship and intimacy coach, explores how anger and aggressio...

25 Nov 202437min

11 Systems of the Body

11 Systems of the Body

In this episode of the K-nky Wellness podcast, we’re diving back into science class—but with a twist! Join me as I explore the 11 systems of the body, breaking down how each one contributes to our hea...

20 Nov 202417min

Pleasure Somatics 101 + James Humecky

Pleasure Somatics 101 + James Humecky

In this episode, we’re diving into the world of pleasure somatics with somatic pleasure coach James Humecky. With over 30 years of experience in intimacy, relationship coaching, and somatic practices,...

19 Nov 202451min

Beyond the Shock: Rethinking Visibility in Kink and Sexual Wellness

Beyond the Shock: Rethinking Visibility in Kink and Sexual Wellness

In this episode, we dive into the complexities of representation and visibility within the overall Kinky Wellness communities, especially in the age of TikTok and social media. While the fight for mar...

13 Nov 202415min

C-Section Truths: Risks, Recovery, + Unspoken Realities + Jennifer Sharp

C-Section Truths: Risks, Recovery, + Unspoken Realities + Jennifer Sharp

More women than ever are having C-sections  — but most women aren’t told what really happens after. In this episode, Jennifer Sharp, a postpartum and pelvic floor specialist, breaks down the realities...

11 Nov 202442min

Parts Work: Exiles Managers Firefighters

Parts Work: Exiles Managers Firefighters

In this episode, I’m thrilled to catch up with you on some exciting updates and insights! Since our last chat, I had the privilege of attending an online immersive workshop on Parts Work, a therapeuti...

6 Nov 202417min

Insights from an Erotic Writer + Ancilla of Ancillary Kink Support

Insights from an Erotic Writer + Ancilla of Ancillary Kink Support

In this episode of the Kinky Wellness podcast, I’m excited to welcome back fan favorite Ancilla from Ancillary Kink Support! A passionate sexual wellness educator and erotic writer, she shares her exp...

4 Nov 202443min

Get Dirty: Benefits of Sploshing + Sensory Play

Get Dirty: Benefits of Sploshing + Sensory Play

25 Jul 202412min

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