Microdosing Fun
Mood Killers24 Apr 2024

Microdosing Fun

"Microdosing fun" doesn't involve taking any substances. It's a metaphor for incorporating small bursts of enjoyable activities into your day. Here's the idea:


Break down large chunks of playtime into tiny, manageable moments.

Instead of waiting for a big block of free time for fun, sprinkle these "micro-joys" throughout your day.

This can help with:


Stress relief: Short breaks can be a powerful way to de-stress and refocus.

Happiness: These little moments of enjoyment can add up to a more positive outlook.

Creativity: Stepping away from a task can allow for a fresh perspective when you return.

Examples of microdosing fun:


Taking a walk outside for a few minutes.

Doodling or coloring in a coloring book.

Listening to a favorite song.

Doing a quick puzzle.

It's about finding activities you enjoy that can be easily fit into your schedule. So go forth and microdose some fun!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(485)

Tacky Tapioca Tipoff

Tacky Tapioca Tipoff

Before the guys head out on a mandatory summer hiatus to save their sanity, an exhausted Marconi and Eddie map out their survival plans to avoid creative burnout. Eddie delivers a sharp verdict on sum...

30 Mai 42min

Oily In A Tank Top

Oily In A Tank Top

Marconi introduces a brand-new wave of AI-generated show intro jingles, triggering a mid-life crisis that forces the guys to reassess their lives. Later, Marconi debuts his disturbingly accurate AI vo...

23 Mai 43min

Sidewalk Etiquette

Sidewalk Etiquette

Eddie shares a Harrison Ford commencement speech that leaves Marconi seriously asking: Is he actually okay? Meanwhile, Marconi gets publicly scolded by a total stranger on the streets of Chicago while...

16 Mai 42min

No Emergency Contact

No Emergency Contact

This week on Mood Killers, Marconi and Eddie dive into the chaos after Marconi’s apartment building rent payment app completely crashed, leaving residents told to either scramble for a cashier’s check...

9 Mai 41min

Hot Dog In A Briefcase

Hot Dog In A Briefcase

Does the world actually need another podcast? Probably not… and yet here we are. They dig into the explosion of celebrity-hosted shows, why it feels like everyone has done at least one podcast, and wh...

2 Mai 41min

Please Burger Cheese

Please Burger Cheese

Marconi shares the full story of getting trapped in his building’s elevator and why it was way more intense than it should’ve been. Eddie reveals his secret to making deviled eggs that actually hit, a...

25 Apr 44min

Adjust Your Cloaca

Adjust Your Cloaca

Local radio station control rooms are supposed to be sacred ground. Instead, they were battlegrounds. This week on Mood Killers, Marconi and Eddie dive into the chaos, awkwardness, and straight-up hor...

18 Apr 43min

Making Crackers At Home

Making Crackers At Home

Marconi kicks things off with a full breakdown of a grocery delivery gone completely sideways, which somehow leads to a surprisingly wholesome twist: he’s now making his own crackers at home like a fr...

11 Apr 40min

Populært innen Humor

rss-spartsklubben
papaya
harm-og-hegseth
storefri-med-mikkel-og-herman
tusvik-tnne
enkel-servering
topp-3-med-wold-og-fladseth
misjonen-med-antonsen-og-golden
tore-og-haralds-podkast
folk-flest-med-linn-og-nils
verdens-verste
rss-nesten-hele-uka-med-lepperod
wolfgang-wee-uncut
hanna-de-heldige
rss-dette-ma-aldri-skje-igjen
rss-det-alle-snakker-om-med-siri-og-kim
gutta-backer
ma-pa-behandling-med-morten-ramm
frokostshowet-pa-p5
langkjring-med-geir-schau