I Choose...To Ask For Help
90210MG22 Mai 2024

I Choose...To Ask For Help

Licensed therapist Adele House (also known as Jennie's bestie) is the person she turns to when her anxiety takes over.

Adele joins the podcast with great advice on how to cope with stress, racing thoughts, and those pesky negative voices in your head.

Plus, find out how a certain street sign can stop your panic attack in its tracks!

See omnystudio.com/listener for privacy information.

Episoder(608)

Miss Foxtrot

Miss Foxtrot

Tori prepares for her first performance when 'Dancing with the Stars' premieres on Tuesday. But has she memorized the moves yet? Plus, Tori reveals the one comment that almost knocked her off her game, and the major life change she decided to make during rehearsals!See omnystudio.com/listener for privacy information.

14 Sep 202424min

Jennie's Journal...Aging

Jennie's Journal...Aging

Jennie opens the pages of her journal and reads an entry from when she turned the big 5-0 and ponders on aging in the public eye. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

11 Sep 202413min

An OMG Touchdown!

An OMG Touchdown!

A supermarket extravaganza and lots of turkey talk kick off Season 6 Episode 12 "Breast Side Up."Not only do we get Thanksgiving cooking tips, we enjoy some famous football cameos. Plus, Tori remembers history being made while shooting this episode, and there is news footage to prove it!See omnystudio.com/listener for privacy information.

9 Sep 202443min

Miss DWTS

Miss DWTS

After 32 seasons of Mis{d}Opportunities, find out why MisSpelling finally said yes to DWTS33.  Plus, find out who predicted her partner would be Pasha, and what she says she's bringing to the ballroom each week!See omnystudio.com/listener for privacy information.

6 Sep 20241h 1min

I Choose...To Have A Beautiful Brain with Dr. Amen

I Choose...To Have A Beautiful Brain with Dr. Amen

Founder of BrainMD and New York Times best seller, Dr. Amen, talks with Jennie about everything concerning the brain; from ANTs (automatic negative thoughts) and microplastics, to traumatic injuries, brain fog and more. Plus Dr. Amen gives great tips on what we can do to keep our brain its healthiest.  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

4 Sep 202454min

MisSchooled

MisSchooled

Class is in session and Tori is (kind of) crushing the back to school game.From school drop off dilemmas, erectile dysfunction email spam, to why Tori will never be a feet finder model. You’ll be 'solely' hooked on Misspelling’s sprint to be relatable in the most un-relatable way. And, can she time jump? See omnystudio.com/listener for privacy information.

3 Sep 202444min

Happy Labor Day!

Happy Labor Day!

OMG, we 'LOVE' what Jennie has planned for Labor Day! Find out how she plans to surprise her hubby for the holiday!See omnystudio.com/listener for privacy information.

2 Sep 20246min

I Choose...Letting People In with Karamo

I Choose...Letting People In with Karamo

Fab 5 member, Karamo, joins Jennie this week for a lively and deep conversation about setting boundaries, the importance of letting people in, and why it's crucial to reevaluate your relationships and not put people in boxes. We also get an update on the latest season of "Queer Eye" and how their newest cast member is doing! And why he’s so proud of the "Karamo Show" as it enters its 3rd season! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

28 Aug 202459min

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