Meditation Tips & How to Start

Meditation Tips & How to Start

Meditation can be used to calm your mind and body, detach from negative thinking, and most importantly, to hear your inner voice & connect with your soul. In this episode Pavan shares common issues & solutions related to starting your meditation practice, and tips on how to set yourself up for success. Resources for this episode: https://youtube.com/playlist?list=PLb09q0R7gAwS5dzSXP5sryVkKMuySB7LM >>>>>> https://interiorloveaffair.com/2020/11/6-books-for-self-love-spiritual-growth/

Episoder(54)

Relax to Tune In To Your Intuition

Relax to Tune In To Your Intuition

Learn how to hear your intuition better by relaxing your body and quieting your mind. Learn why raising your vibration is key to being able to hear your inner wisdom, and how intentionally relaxing wi...

5 Nov 202428min

Celebrate Yourself: Birthday Edition

Celebrate Yourself: Birthday Edition

In this episode, Pavan shares a celebration and reflection of our mind, body, heart and soul, the different parts of us which are always working for us on our behalf. Pavan also shares tips to underst...

22 Okt 202420min

Manifesting Magic

Manifesting Magic

Tune in to hear my tips on how to manifest what you want smoother and quicker. Learn the key elements in training yourself to hold the right energy and mindset for calling in and becoming a match to w...

2 Okt 202434min

How to Reduce Self Help Overwhelm

How to Reduce Self Help Overwhelm

Self help books or programs don’t have to be overwhelming. You can learn to absorb content that suits your style and needs, at a pace that helps you become your best self instead of feeling like you’r...

13 Sep 202433min

Cultivating Peaceful Relationships

Cultivating Peaceful Relationships

Cultivating peaceful relationships is entirely possible and within reach. You can change and heal any relationship in your life (parent/child, family, friendships, work, & romantic) by applying the co...

22 Aug 202450min

How to Focus Your Energy & Stay On Your Path

How to Focus Your Energy & Stay On Your Path

What's for you remains constant for you, no one can take it. It's yours, waiting for you. Waiting for you to focus and embody the energy of it. For you to keep walking your path until you get there. Y...

6 Aug 202452min

Meditation for Peace & Positivity

Meditation for Peace & Positivity

Tune into this bonus episode where Pavan will guide you through a peaceful and soothing meditation that will leave you feel calm, centred and clear. Tune into yourself through a body scan, light work ...

30 Jul 202412min

The Power Of Self Care - Book Preview

The Power Of Self Care - Book Preview

It’s here lovelies! Pavan’s long awaited book, The Power of Self Care, A Guide to Putting Yourself First & Transforming Your Life, is ready! In this episode, Pavan shares the key takeaways you’ll walk...

14 Jul 202421min

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