Feeling guilty about things that aren't your fault

I just had to get some things off my chest. I wasn't in a great place when I recorded this.

9 Aug 202311min

In this episode I wanted to cover insecurities. What they are, how they can manifest and how I experience them. As well as a few tips to overcome them. I hope this helps.

28 Jul 202320min

Living with an addiction can be one of the hardest things to do. In this episode I wanted to talk about my own experiences and struggles with addiction. Warning there may be some triggers.

21 Jul 202327min

A short episode about social anxiety

17 Jul 20232min

In this episode, I wanted to cover my experiences with therapy and how it's been going for me so far.

17 Jul 202337min

In this episode, I have my mom as my guest and we discuss what it was like raising a child with bipolar and addiction.

12 Jun 202311min