099: Mindful Tech Use for Parents and Kids with Sophie Brickman

For this episode, I am happy to be joined by Kiran Trace. She is a human development expert and spiritual teacher with 15 years of clinical experience in childhood development and early childhood educ...

3 Des 202149min

I have a secret: I have been really struggling with STUFF lately. I am not sure if it's because of pandemic stress, or simply a need to feel safe and secure, but for the past year and a half I have be...

30 Nov 202148min

The topic for this episode is a problem we all likely face, and with the mixed research coming out on the effect of social media on teens, it's particularly important. With the ever-changing beauty st...

26 Nov 202130min

I'm guessing you are all busy with the upcoming holidays. And as parents, sometimes the preparations and pressures of this time of year can pull up in a million different directions and away from what...

23 Nov 202134min

Our different responsibilities and even the demands of our jobs can take a toll on our marriage. To help us understand how we can deepen our connection and have a more fulfilling relationship as busy ...

19 Nov 202133min

Asking for help can be so hard, for grown-ups and kids alike! Knowing when and how to ask for help and where to find support is an important skill that is developed with time and practice, that most o...

16 Nov 202129min

12 Nov 20211h 2min

I am so excited for this episode because I have been talking about this topic in my community. Actually, this is the center of what I have been teaching which is conscious and respectful parenting. An...

9 Nov 202135min