This Fitness Expert's Story of Leaving a Narcissist and Finding Her Tribe, All in One Day!
SEASON 2, Episode 12: Welcome to disSOLViNG fear! Ashlie Wagganer and I talk about her life, her pilates businesses, and our mutual passion when it comes to inspirational speaking, mental health awar...
27 Mar 20241h 1min
An Easy "Lucky Living" Practice that Anyone Can Do!
SEASON 2, Episode 11: Welcome to disSOLViNG fear! Turn something basic, that you already do every day, into a daily, inspirational practice! If it resonates with you, make it a habit. I've been doing...
18 Mar 20242min
Living a Radiant Life with Kate King, LPC & Art Therapist
SEASON 2, Episode 10: Welcome to disSOLViNG fear! I'm chatting with fellow "Colorado girl," nature lover, and Licensed Professional Counselor, Kate King! We talk about living a more radiant life, and ...
12 Mar 202444min
2 for 1! Chatting with Two Authors about Mindfulness & Thich Nhat Hanh
SEASON 2, Episode 9: Welcome to disSOLViNG fear! I'm chatting with Dr. Jeanine Cogan and Mary Hillebrand about their new book! It is a compilation of stories from 32 people in 16 countries around the ...
6 Mar 202456min
A Short & Soothing SO HUM Meditation for Accepting Your Greatness
SEASON 2, Episode 8: Enjoy this mantra meditation! Let the SO HUM chant soothe and empower you. SO HUM means I AM, and this meditative chant brings me to an empowered and peaceful state, in my body an...
4 Mar 202411min
Heart Awareness: A Talk & Meditation with Dr. Robert Sardello
SEASON 2, Episode 6 Welcome to disSOLViNG fear! In this interview with author Dr. Robert Sardello and therapist Mary Jane Hooper, you'll LOVE our focus on living from the heart. It is an honor to c...
13 Feb 202441min
Motivational Speaker Nathan Wray is Here!
SEASON 2, Episode 5 Welcome to disSOLViNG fear! In this episode, I'm chatting with Nathan Wray: a motivational speaker for teens and adults. He's SO fun and insightful! He's also an expert when it co...
3 Feb 202453min
