The Clerk
n this recording, we are talking about the unconventional exercise called the “Clerk”. At first glance, this can look like someone just performing the clean and jerk incorrectly, or at least rushing it to an extreme extent. If that doesn’t give enough of a hint as to what this exercise actually is, tune in to hear the specific description of the movement, and the great purposes it can hold. Enjoy the show!

Episoder(239)

2000 Women's Olympic Team Reunion

2000 Women's Olympic Team Reunion

Today we have a very special episode commemorating the first ever Women’s Olympic Weightlifting Team. We’re kicking things off with a reunion episode for some of our very own super athletes, Cheryl Ha...

21 Aug 20201h 20min

Weightlifting on the Big Screen with Adam Scheiner

Weightlifting on the Big Screen with Adam Scheiner

Adam Scheiner is the Writer and Director of an upcoming sports feature film, “The Weight”. The story centers around a broken down weightlifter trying to fulfill a promise to compete in the Olympics. I...

15 Aug 20201h 10min

Benefits of CBD w/Brady Bell & Hunter Elam of Pure Spectrum

Benefits of CBD w/Brady Bell & Hunter Elam of Pure Spectrum

Brady Bell is the CEO and Founder of Pure Spectrum, a trusted producer of phytocannabinoid wellness products. Today we’re joined by Brady and Hunter Elam, a 2-time world team member and national champ...

7 Aug 20201h 5min

The Magic of 83% w/Coach Danny Camargo

The Magic of 83% w/Coach Danny Camargo

We’re back for another episode of the USA Weightlifting Podcast with our good friend,Coach Danny Camargo.Today he’s joining us to talk about the magic of the “83% threshold” and what he calls “applica...

31 Jul 202049min

The Why of Whey w/Paul Vraciu of Ascent Protein

The Why of Whey w/Paul Vraciu of Ascent Protein

Paul Vraciu is the general manager of Ascent Protein, the official performance nutrition partner of USA Weightlifting. In today’s episode we’re talking about all the benefits of protein supplementatio...

25 Jul 202042min

Discovering A Talent w/Mary Theisen-Lappen

Discovering A Talent w/Mary Theisen-Lappen

Mary Theisen-Lappen is a track & field superstar, turned weightlifter. After being recruited by USA Weightlifting in 2017, Mary has excelled in her new found sport with some huge lifts. In this episod...

17 Jul 20201h 6min

Stick Figures & Cues w/Karl Eagleman of Whiteboard Daily

Stick Figures & Cues w/Karl Eagleman of Whiteboard Daily

Karl Eagleman is a former college athlete and founder of White Board Daily, a valuable resource for coaches, athletes, and anyone who wants to improve their own movement. Today we’re talking about cue...

10 Jul 20201h 2min

Shoulder Health w/Matt Unthank of Crossover Symmetry

Shoulder Health w/Matt Unthank of Crossover Symmetry

Welcome to another educational episode of the USA Weightlifting Podcast. This week, we’re excited to introduce Matt Unthank, the Director of Training & Education at Crossover Symmetry. In this episode...

26 Jun 202055min

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