248: 12 French or (Set in France) Feel-Good Films I Love (having premiered in the past 10 years)
Over the years I have recommended, reviewed and shared a long list of French films or films set in France either as Petit Plaisirs in previous podcast episodes, in the weekly This & That under the Fra...
18 Feb 20191h 1min
247: My Interview with Stylist Scarlet Chamberlin
In today's episode I had the opportunity to chat with Portland, Oregon, based stylist Scarlet Chamberlin who has styled women and men as their lives begin to evolve along their journeys. Having styl...
11 Feb 201952min
246: Why Not . . . Tailor Your Life to Fit You?
"A well-designed life is a life that makes sense . . . a marvelous portfolio of experiences, of adventures, of failures that taught you important lessons, of hardships that made you stronger and helpe...
4 Feb 201933min
245: 10 Ways Resilence During Good Times Can Elevate Your Everydays
"Resilence is more than bouncing back from adversity. People who are resilient keep pursuing their goals in the face of challenges. Consequently, learning how to regulate your brain's motivational mac...
28 Jan 201933min
244: Give Yourself the Gift of Contentment Everyday, All Day
"Finding an ease with what you are thinking, feeling, the world as it is, not necessarily accepting it, but not resisting it. This is contentment." —Andy Puddicombe The truth about contentment is th...
21 Jan 201926min
243: 12 Ways to Make Mornings Magical, Mindful and the Foundation of a Great Day and Great Success
"When you take control of your mornings, you take control of your days. You get to engage with the world under your terms. You can act, instead of react." —Hal Elrod, Miracle Morning Millionaires Re...
14 Jan 201934min
242: 31 Ways to Practice True Self-Care and Exponentially Improve the Quality of Your Daily Life
If you Google "self-care", more than two billion posts, articles, books and videos pop up. For a variety of reasons, many valid, self-care is topic of discussion in the world, and the reality that st...
7 Jan 201950min
241: Attaining the Change You Seek in the New Year
"In bringing about genuine inner transformation and change, the Dalai Lama emphasizes the importance of making a sustained effort. It is a gradual process." —The Art of Happiness: A Handbook for Livin...
1 Jan 201921min
