391: 6 Important Skills and Abilities Gained When You Begin Living a Life of Contentment

391: 6 Important Skills and Abilities Gained When You Begin Living a Life of Contentment

In many arenas of life we witness what appears to be an immediate change, but upon looking at the road that prompted the change, the steps were gradual, intentional and focused. Over time, repetition and application, the skills coalesced, and much like finishing a house that has been built from the foundation up, it is complete. But it takes time, knowledge and consistent effort to experience the benefits of that warm house to live everyday life away from the elements.

The same thing happens when we choose to understand what true contentment is, and then start learning the skills, applying them. Gradually, ever so slowly we are building up our ability to experience the amazing life benefits that will deepen the quality of our days and lead us to feeling deeply at peace and fulfilled each day. Not because everything is always going to go our way or be full of endless happy moments, but because we are grounded and knowledge of the skills that ensure we navigate well through whatever crosses our path that we have no control over and what we do have control over, we handle it with loving-kindness and integrity.

Which leads me to today's topic: The surprising, yet unquestionably helpful skills and abilities we gain when we are living a life of contentment.

Each of the abilities shared in today's episode stem from the skill of awareness. Awareness not only of ourselves, but awareness of our surroundings, so a practice in being mindful.

Explore the detailed show notes here on TSLL blog - https://thesimplyluxuriouslife.com/podcast391

Episoder(451)

217: French Trip Travel Musings, Part Trois

217: French Trip Travel Musings, Part Trois

The final episode taped in France during my travels shares a few memorable moments I had the opportunity experience, and as I had the opportunity to stay at author, blogger and photographer Sharon San...

16 Jul 201815min

216: French Trip Travel Musings, Part Deux

216: French Trip Travel Musings, Part Deux

As my travels continue in France, Part Deux of the travel musings-themed episodes is shared today as I recorded the episode while walking in the country amongst vineyards, olive trees and under the br...

9 Jul 201834min

215: French Trip Travel Musings (Why Not . . . Make the Effort?), Part Une

215: French Trip Travel Musings (Why Not . . . Make the Effort?), Part Une

~The Simple Sophisticate, episode #215 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify "It's worth the effort." —Patricia Wells (The following episode was t...

1 Jul 201830min

214: Ask Shannon 2018

214: Ask Shannon 2018

~The Simple Sophisticate, episode #214 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify Today's episode is over one hour of Q & As. Questions from TSLL reade...

25 Jun 20181h 16min

213: The Art of Savoring: How to Invite the Skill of Savoring Into Our Lives

213: The Art of Savoring: How to Invite the Skill of Savoring Into Our Lives

~The Simple Sophisticate, episode #213 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify "Alone, we can plumb local markets and examine their wares clo...

18 Jun 201827min

212: The Six Pillars of Good Health

212: The Six Pillars of Good Health

~The Simple Sophisticate, episode #212 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify Lessons learned and applied. Often it is what we have done in the pas...

11 Jun 201825min

211: How to Stay Relevant in Our Ever-Changing World & Embrace Each Year More than the Last

211: How to Stay Relevant in Our Ever-Changing World & Embrace Each Year More than the Last

~The Simple Sophisticate, episode #211 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify In America we have the story that ... your sex drive evaporates. ... ...

4 Jun 201832min

210: 10 Simple Things We Unnecessarily Complicate

210: 10 Simple Things We Unnecessarily Complicate

~The Simple Sophisticate, episode #210 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube "It is always the simple that produces the marvelous." – Amelia Barr You react ...

28 Mai 201827min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
jakt-og-fiskepodden
rss-sunn-okonomi
merry-quizmas
smart-forklart
gravid-uke-for-uke
sinnsyn
fryktlos
hverdagspsyken
rss-mann-i-krise-med-sagen
rss-kunsten-a-leve
rss-adhd-i-klasserommet
aldring-og-helse-podden
dopet
diagnose