EP #38 – CLAIRE HANLON | How to survive the quarter-life crisis
Project 2529 Nov 2023

EP #38 – CLAIRE HANLON | How to survive the quarter-life crisis

In this special episode, registered psychologist Claire Hanlon from Abundance Psychology joins Project 25 to discuss the reason we experience the quarter-life crisis, all the feelings that come with it, and how can we endure it without dying trying.


➡️ You can learn more about Claire’s work at:

https://www.abundancepsychology.ca/


➡️ Free mental health resources in Canada:

  • Distress Centre: 403-266-HELP (4357)
  • Addiction Helpline at: 1-866-332-2322
  • Mental Health Helpline at: 1-877-303-2642
  • TogetherAll: https://togetherall.com/en-ca/
  • Wellness Together:

call 1-888-668-6810 or text WELLNESS to 686868 for youth

call 1-866-585-0445 or text WELLNESS to 741741 for adults

You can also visit Wellness Together Canada to access different levels of support.

PROJECT 25 on social media

· INSTAGRAM: www.instagram.com/project25.podcast

· LINKEDIN: https://bit.ly/3wDbtvq

If you have a story you’d like to tell, don’t forget to send me a note at: Andrea.project25@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

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