Mini-Meditations for Each Enneagram Space

Mini-Meditations for Each Enneagram Space

Do you ever notice how when your emotions get flooded, you end up finding yourself on the wrong side of regulation? Your relationships, especially those closest bonds, suffer while you put on a happy face for everyone at work and community. When this happens, you need tools, and this mini-podcast is a meditation for each of us when we hit every space on the Enneagram. This episode was created so you could truly find refreshment and a bit of rest with us if you're feeling anxious or overwhelmed in the midst of it all. Take a few joyful moments with us so you can rejuvenate without finding yourself in your vices and fixations. Show links: Join our launch team here! Pre-order Christa's new book, The Enneagram in Marriage: Your Guide to Thriving Together in Your Unique Pairing here at Amazon now or here at Baker Books (this site offers a 40% off pre-order discount)! Save your receipts for pre-launch bonuses also!! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(555)

Listener Requested Interview Flip: Christa’s Work in Marriage &  Family Systems  w/Hannah Hardin, 4

Listener Requested Interview Flip: Christa’s Work in Marriage & Family Systems w/Hannah Hardin, 4

In this special listener-requested episode, the tables turn! Christa's daughter Hannah (the graphic designer behind Enneagram and Marriage) takes over as host to interview Christa about the questions ...

26 Feb 41min

How Your Type Processes Conflict (Attachment Series Finale) w/Jeff Cook, 1

How Your Type Processes Conflict (Attachment Series Finale) w/Jeff Cook, 1

In this final episode of the attachment series, Christa sits down with another Enneagram expert, Jeff Cook, Enneagram Type 1, philosopher, former pastor, and co-host of the popular Around the Circle E...

23 Feb 1h 4min

What Secure Attachment Actually Looks Like (And What To Do to Get It!)

What Secure Attachment Actually Looks Like (And What To Do to Get It!)

In this episode, Christa breaks down one of the most hopeful concepts in attachment theory: earned secure attachment. You are NOT stuck with the attachment style you developed in childhood. Whether yo...

18 Feb 31min

Don't Settle for Lonely: Relationships Your Soul Needs Now w/Alli Patterson, Type 8

Don't Settle for Lonely: Relationships Your Soul Needs Now w/Alli Patterson, Type 8

In this episode, Christa sits down with Alli Patterson, type 8 (8-1 pairing), teaching Pastor at Crossroads Church, author of Blueprint for Belonging and How to Stay Standing, and founder of the Ignit...

16 Feb 55min

Valentine's Special: Attachment Styles Meet Enneagram for Every Type ❤️

Valentine's Special: Attachment Styles Meet Enneagram for Every Type ❤️

In this episode, Christa continues the February series on Attachment Styles Meets Enneagram by walking through all nine types and exploring two critical questions: How do you attach well to yourself, ...

11 Feb 28min

This Little Fire of Mine: Addressing Doubt as You Build a Bolder Faith w/Kendall Mariah, Type 3

This Little Fire of Mine: Addressing Doubt as You Build a Bolder Faith w/Kendall Mariah, Type 3

In this conversation, Christa sits down with Kendall Mariah, author of the brand-new book This Little Fire of Mine: How Flickers of Doubt Can Spark a Bolder, Brighter Faith, to explore what happens wh...

9 Feb 45min

Attachment: Anxious Meets Avoidant - The Most Common (and Painful) Dance in Marriage

Attachment: Anxious Meets Avoidant - The Most Common (and Painful) Dance in Marriage

In this mini but important episode, Christa tackles the most common, and most painful, dynamic in marriage: the anxious-avoidant pairing. If you've ever felt like you're constantly chasing your spouse...

4 Feb 17min

Using Your Voice in Marriage: The Cost of Being Too Quiet w/Colette Jane Fehr, Type 7

Using Your Voice in Marriage: The Cost of Being Too Quiet w/Colette Jane Fehr, Type 7

What if the real reason marriages fail isn't a lack of connection but years of staying silent and avoiding conflict? Licensed marriage and family therapist Colette Jane Fehr joins us in an attachment-...

2 Feb 41min

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