Forgiveness Meditation

Forgiveness Meditation

I got the idea for this meditation when I woke up one morning with the song ‘The first cut is the deepest” in my head. It inspired me to work on something to heal those first wounds that we receive in our life experiences. By forgiving, and thereby healing the wounds, this changes our reactions, and minimizes, and eventually eliminates, our triggers. Because what are triggers but an extreme response to something that pings you in your subconscious, something you experienced before and never resolved or healed from. All of it stays in your psyche. And un-forgiveness blocks our capacity to give and receive love with self and others.

Do this meditation one person at a time that you’d like to forgive, you may need to repeat it for a week or more for some people in your life, or even for yourself. And feel free to pause the recording at times to journal, or reflect on what’s coming up. Insights may come when you least expect it.

May you go forward and heal and prosper.


Episoder(54)

About our Souls and Higher Selves Vlog

About our Souls and Higher Selves Vlog

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Deep Release of Cords and Burdens Meditation

Deep Release of Cords and Burdens Meditation

This guided meditation helps you perform a deep release of negative cords draining you, and weights and burdens holding you back that are not allowing you to move forward with lightness and ease on yo...

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Meet Your Spiritual Team Meditation

Meet Your Spiritual Team Meditation

We have so much help available to us, and we only need to ask. This meditation will guide you on a journey to meet your spiritual team that’s with you now, at this moment in your lifetime. You’ll meet...

6 Mar 202318min

Clear your Financial Blocks Meditation

Clear your Financial Blocks Meditation

This meditation helps you clear burdensome belief systems about financial abundance that you may carry. With the help of the Dragons, you will clear obstacles to receiving and having money in this lif...

16 Jan 202320min

Go to Sleep Meditation

Go to Sleep Meditation

It's very easy to fall asleep while listening to guided meditations, but this particular one is to specifically help you fall asleep. First, clearing your energy so no other energy is affecting your c...

25 Okt 202218min

Meet your Guardian Angel

Meet your Guardian Angel

We all have our very own personal Guardian Angel, with us for our entire lifetime. They're aware of our past lives, potentials in this lifetime, and possible future outcomes. This meditation will call...

7 Sep 202224min

Bringing Light into your DNA and Earth

Bringing Light into your DNA and Earth

In this meditation, Archangel Metatron will light up and activate any dormant parts of your personal DNA and then he’ll bring you to the company of other light filled souls to bring in even more high ...

26 Mai 202218min

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