Door Shaming with Sharna Burgess

Door Shaming with Sharna Burgess

Dancing with the Stars champion Sharna Burgess is here to Whine Down this week! She shares some insight into what led her partner, Bobby Bones, to 1st place despite his poor dancing early on. And she offers some deep insight on body image and “the journey to loving yourself”, including some simple tips on how to improve the way you see yourself. Then, Jana and Mike talk to Steve Dziedzic, founder of Lasting.com, a marriage health app backed by TheKnot. which offers accessible and effective couples counseling. It’s a game changer for people who want to strengthen their marriage but don’t like couples therapy. And we hear from Jana’s Nashville girlfriends, because they have a lot of thoughts on Mike’s choice for a pantry door in their new home. Click here to check out Sharna’s new workout video, “Jive”

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Episoder(808)

Cover Girls with Hunter McGrady

Cover Girls with Hunter McGrady

Jana and her Queendom are walking the runway when model Hunter McGrady joins the show!  Hunter shares her incredible story of being told she was "too big" to be a model when she first started, and you...

22 Jul 202435min

Thursday Therapy: Wellness Myths

Thursday Therapy: Wellness Myths

With so much information out in the world about health and wellness, it’s tough to know what’s real… and what’s a myth! Jana is hanging out with Nidhi Pandya, who is an Ayurvedic doctor ready to tell ...

18 Jul 202421min

Realty vs. Reality with Tracy Tutor

Realty vs. Reality with Tracy Tutor

Tracy Tutor from Million Dollar Listing LA is back with Jana and ready to get real about real estate! Tracy opens up about the stigma surrounding women and mothers in real estate, and tells Jana what ...

15 Jul 202442min

The Pivot Pro

The Pivot Pro

Adam Markel has learned the transformational power of making a professional pivot firsthand, and he shares his tips and tricks with us.https://adammarkel.comSee omnystudio.com/listener for privacy inf...

12 Jul 20245min

Thursday Therapy: The Transformation of Grief

Thursday Therapy: The Transformation of Grief

You might be familiar with the “Five Stages of Grief”, but social worker and author Lisa Keefauver is here to tell Jana that those stages are actually a myth. Lisa Keefauver shares her story of losing...

11 Jul 202427min

A Q&A Before the “I Dos”

A Q&A Before the “I Dos”

Jana and Allan are about to walk down the aisle, but first we have some important questions to ask! Find out who hasn’t finished writing their vows, how the self-admitted “bad dancers” are preparing f...

8 Jul 202437min

The Iowa Way

The Iowa Way

Former offensive lineman Pete McMahon applies gridiron grit to his Ames, IA Express franchise.  https://www.expresspros.com/amesia/See omnystudio.com/listener for privacy information.

5 Jul 20245min

Happy Fourth of July!

Happy Fourth of July!

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2 Jul 202439s

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