Working it Out with Jillian Michaels

Working it Out with Jillian Michaels

Jana goes into major fangirl mode when she talks to fitness expert Jillian Michaels, but she’s not afraid to bring up Jillian’s controversial comments about the ketogenic diet. Jillian explains what the backlash was like, and why she stands by her statement.

Then we talk to a fertility specialist from USC, who answers all of your questions about pregnancy and beyond.

And after a HUGE argument over the weekend, Jana has a lot on her mind to bring up to Mike, which might make things worse.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Episoder(810)

Whine About It: Downward Dog

Whine About It: Downward Dog

Sometimes a healthy mindset requires a bit of a stretch… so Jana is connecting with yoga and meditation instructor Dr. Chelsea Jackson Roberts for a crash course in all things yoga. You don’t want to ...

28 Jun 202315min

Asking the Big Questions

Asking the Big Questions

Jana is ready for a tell-all Q&A! Nothing is off limits as she answers your questions, and you’ll be shocked at what she reveals! Find out how she talked about her past with her new fiancé, hear some ...

26 Jun 202351min

Whine About It: Brain Trust

Whine About It: Brain Trust

We talk a lot about mental health… but how much do you know about your brain health? Jana connects with Dr. Daniel Amen to hear all the facts of how we can make our brains healthier.  He has some cruc...

22 Jun 202329min

The Whine Next Door with Kendra Wilkinson

The Whine Next Door with Kendra Wilkinson

Kendra Wilkinson (The Girls Next Door, Kendra Sells Hollywood) joins Jana for an honest conversation about her difficult life experiences and how she overcame depression after her divorce. We hear her...

19 Jun 202349min

Whine About It: How Long to Stay in the Pity

Whine About It: How Long to Stay in the Pity

Jana sits down with psychotherapist and trauma specialist Chelsea Harvey for a raw and real discussion of how to manage complex emotions. Chelsea shares how to find positive moments even you’re having...

15 Jun 202329min

Hall Pass with Aurora Culpo

Hall Pass with Aurora Culpo

Would you ever give your partner a “hall pass”? Aurora Culpo (The Culpo Sisters) has some real-life experience about giving her now ex-husband a chance to sleep with someone else, and she’s to share t...

12 Jun 202348min

Ice Ice Baby

Ice Ice Baby

Jana has more BIG news!See omnystudio.com/listener for privacy information.

8 Jun 202326min

Positive Possibilities

Positive Possibilities

Jana needs some help sorting out her feelings with all the exciting news in her life, so we're reconnecting with life coach and possibilitarian Cherie Healey!  Jana gets vulnerable about her new engag...

5 Jun 202347min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
wolfgang-wee-uncut
grenselos
lydartikler-fra-aftenposten
min-barneoppdragelse
synnve-og-vanessa
alt-fortalt
rss-dette-ma-aldri-skje-igjen
rss-dannet-uten-piano
fladseth
198-land-med-einar-trnquist
rss-lilli-isabelle
opptur-med-annette-og-ingeborg