A Friendly Break Up
Have you ever had to “break-up” with a friend?? Jana is going through that tough situation right now, and Erin Falconer (author of “How to Break Up with Your Friends”) has some crucial advice on how t...
28 Mar 202249min
Getting Through the Tunnel
Jana feels held back by fear of an anxiety attack, but she finds peace through lessons from her guest Gabby Bernstein, who leads Jana through an incredible meditation session. Find out what EMDR thera...
21 Mar 20221h
The Ripple Effect with Deepak Chopra
Jana sits down with the legendary Deepak Chopra for an unbelievable lesson in mindfulness and how tantra can improve your life outside the bedroom. Plus, we analyze Jana's boyfriend Ian's appearance o...
14 Mar 202233min
2+2
This is the moment we’ve all been waiting for… the most anticipated guest in Whine Down history: Jana’s boyfriend Ian makes his podcast debut! We have a LOT to ask him, and Jana’s friends Shawn Johnso...
7 Mar 202252min
A Real Go-Giver
A fellow mom is spreading rumors about Jana and her relationship and you won't believe what Jana does to shut it all down!What's a "Go-Giver marriage" and why do you need to work these lessons into yo...
28 Feb 202257min
Hurts So Good
Jana has a much needed girl hang with Real Housewives of Beverly Hills and Celebrity Big Brother star Teddi Mellencamp! Teddi shares all the dirt from her time in the Big Brother house and Jana reveal...
21 Feb 202239min
Life Unplugged
Jana connects with “people advocate” Nicki Maher (aka NickiUnplugged on Tik Tok) about motherhood, co-parenting and how much of yourself should you share on social media.And, Jana opens up about the s...
14 Feb 202235min
The Truth Behind the Tutu
Jana has a breakthrough about her relationship with “control”. What do you do when you feel out of control? And how do you deal with someone that makes you feel controlled? Plus, we talk to the woman ...
7 Feb 202249min
