Mental Health Check-Up

Mental Health Check-Up

It’s been a year of ups and downs for Jana, so it's time to get some advice we ALL can use. Mandy Teefey is mom to a global superstar, but at the end of the day she's a mom sharing her experiences to help others.. Through their own ups and downs, Mandy has realized the importance of speaking out and taking care of our own mental health.


It's time to take a look at our mental health before going into 2022. Mandy Teefey, and her daughter Selena Gomez are the co-founders of Wondermind, teaching us how to destigmatize mental health and how to prioritize your own mental fitness.



And, why are men so bad at giving gifts?? Jana has some thoughts!

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Episoder(805)

Saved by the Whine with Tiffani Thiessen

Saved by the Whine with Tiffani Thiessen

You can’t have One Tree Hill without Saved by the Bell and Beverly Hills 90210! Jana is hanging out with Kelly Kapowski herself… Tiffani Thiessen! If you think you don’t have enough time to cook a hea...

11 Sep 202347min

Whine About It: Scheduling Sex

Whine About It: Scheduling Sex

It’s time to talk about sex. Jana connects with intimacy expert Rebecca Alvarez for a candid discussion about what goes on in the bedroom. When should you talk to your kids about sex?? We have some ti...

7 Sep 202327min

Lights Out!

Lights Out!

Have your kids ever walked in on you while you were doing "it"?? Jana and her Queendom discuss the trials and tribulations that come with an unlocked bedroom door.   One of Derek Hough's groomsmen was...

4 Sep 202343min

Whine About It: Financial Gymnastics

Whine About It: Financial Gymnastics

Lisa Carmen Wang missed qualifying for the Olympics by a fraction of a point, but how she transformed that experience into finding her own voice!  Lisa is a financial expert and has some incredible ad...

31 Aug 202324min

Two Sides of the Same Bed

Two Sides of the Same Bed

Do you have a "side of the bed"?? Jana and her Queendom talk to a couple that went viral on Tik Tok because they change up their "sides" all the time!!  It's babymoon time for Jana! Will she take one?...

28 Aug 202348min

Whine About It: Put Me in Coach

Whine About It: Put Me in Coach

Want to be more productive and motivated?? Why not take the same lessons that help the world's most legendary athletes!  Jana talks to coach Greg Harden about the traits of highly successful people li...

24 Aug 202330min

Find You a Cash with Cash Warren

Find You a Cash with Cash Warren

You’ll learn why “cash is king” when Cash Warren hangs out with Jana and her Queendom! Cash gets open and honest about his marriage to Jessica Alba, including the real reason why they broke up… and go...

21 Aug 202343min

Whine About It: The Perfectionist Mindset

Whine About It: The Perfectionist Mindset

Jana connects with author Thomas Curran for a tough and honest look at perfectionism and how to embrace the “imperfections” of life. If you struggle with perfectionism you NEED to hear this conversati...

17 Aug 202320min

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