Getting Through the Tunnel

Getting Through the Tunnel

Jana feels held back by fear of an anxiety attack, but she finds peace through lessons from her guest Gabby Bernstein, who leads Jana through an incredible meditation session.


Find out what EMDR therapy is and why it might help you recover from trauma.


And, Jana opens up about her struggles with anxiety post-divorce.

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Episoder(810)

Thursday Therapy: All the Time in the World

Thursday Therapy: All the Time in the World

Wine and cheese get better with age, why shouldn’t you?? Jana talks to author and speaker Chip Conley about how to totally change your outlook on reaching middle age. Chip shares the truth about “anti...

14 Mar 202439min

Say Yes to the Dress

Say Yes to the Dress

Jana and her Queendom are in New York City to go wedding dress shopping! Do you think the fiancé should have ANY input on the dress?? The girls are split…  Plus, we get into celebrity Hall Passes, “Mo...

11 Mar 202435min

Thursday Therapy: Sounds Like Teen Spirit

Thursday Therapy: Sounds Like Teen Spirit

Teen years can be tough for everyone, so Jana is preparing by talking to Chelsey Goodan, an author and specialist who spent 16 years working with teenage girls.  Chelsey shares some tips on how to com...

7 Mar 202421min

Attractive Tractors with Mitchell and Brandon from Farmer Wants a Wife

Attractive Tractors with Mitchell and Brandon from Farmer Wants a Wife

Jana talks to two men looking for love down on the farm when Mitchell Kolinsky and Brandon Rogers from Farmer Wants a Wife joins the show! Jana actually has some history with Mitchell and you won’t be...

4 Mar 202431min

Thursday Therapy: The Momager

Thursday Therapy: The Momager

Jana explores the challenge of facing rejection in the entertainment industry with help from Pamela Warner, a talent manager (and mother of a famous actor!). Pamela takes us through her experience of ...

29 Feb 202420min

From a Summer House to a Summer Home with Lindsay Hubbard

From a Summer House to a Summer Home with Lindsay Hubbard

Jana hangs out with her friend Lindsay Hubbard from Summer House! Lindsay’s ready to share all the details on her break-up with Carl Radke and how she’s doing since the split.  Lindsay takes us throug...

26 Feb 202437min

Thursday Therapy: Millennials on the Buddy List

Thursday Therapy: Millennials on the Buddy List

There's much more to being a millennial than being nostalgic for AOL away messages and knowing which Hogwarts house you belong to! Jana talks to Kate Kennedy about the life lessons learned from the ge...

22 Feb 202419min

House Bunny with Crystal Hefner

House Bunny with Crystal Hefner

Crystal Hefner joins Jana and Kristen to share the truth of what it was REALLY like to be married to Playboy founder Hugh Hefner.  She reveals the challenges she faced during her time at the Playboy m...

19 Feb 202445min

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