Whine About It: Changing the Way You Feel

Whine About It: Changing the Way You Feel

Changing how you feel is not as easy as it sounds, so Jana connects with psychotherapist Amy Morin to help understand changing the WAY she feels.

Amy reveals the 2 most common habits that hold people back, and what happens when you ignore counterproductive actions in your life.

And, discover the common habits that can make you feel “stuck”.

See omnystudio.com/listener for privacy information.

Episoder(812)

High Stakes Q&A in Las Vegas

High Stakes Q&A in Las Vegas

Jana and Kathryn are recording live from the iHeart Podcasts Studio Powered by Bose at the iHeartRadio Music Festival in Las Vegas!!  We’re going all-in on a Q&A with Jana and she’s answering every qu...

5 Okt 202327min

All Right All Right All Whine with Matthew McConaughey

All Right All Right All Whine with Matthew McConaughey

The legendary Matthew McConaughey is hanging out with Jana to discuss some valuable life lessons you NEED to share with your kids! Matthew bares all about his strained relationship with his mother and...

2 Okt 202346min

Whine About It: How to Change Your Life

Whine About It: How to Change Your Life

Jana and her queendom connect with Liz Moody to discuss the ways you can achieve personal growth. Liz helps Jana get real about relationships with parents, the end of a friendship and anxiety about mo...

28 Sep 202329min

9021-Oldish with Brian Austin Green and Sharna Burgess

9021-Oldish with Brian Austin Green and Sharna Burgess

Jana and her friends totally fangirl when DAVID SILVER HIMSELF joins Whine Down! Brian Austin Green (Beverly Hills 90210) and his partner Sharna Burgess (Dancing with the Stars) get real about the pow...

25 Sep 202358min

Whine About it: Good Grief

Whine About it: Good Grief

Jana is joined by author Kris Carr, who has been battling stage 4 cancer for 20 years. She's written 7 books about how to deal with grief and has some incredible advice to share with Jana and her frie...

21 Sep 202327min

From Sunset to Sunrise with Amanza Smith

From Sunset to Sunrise with Amanza Smith

Jana connects with Amanza Smith from "Selling Sunset" who shares her unbelievable story of how a rare blood infection nearly took her life.  Amanza opens up about life as a single mom, and we find out...

18 Sep 20231h

Whine About It: Make Money Like a Badass

Whine About It: Make Money Like a Badass

How do you become a true “badass”?? Jana is hanging out with motivational speaker and author Jen Sincero for some tips on completely transforming your life! Jen shares advice on beating self-doubt, ho...

14 Sep 202317min

Saved by the Whine with Tiffani Thiessen

Saved by the Whine with Tiffani Thiessen

You can’t have One Tree Hill without Saved by the Bell and Beverly Hills 90210! Jana is hanging out with Kelly Kapowski herself… Tiffani Thiessen! If you think you don’t have enough time to cook a hea...

11 Sep 202347min

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