Whine About It: Mental Detox
Whine Down with Jana Kramer3 Mar 2023

Whine About It: Mental Detox

Jana learns the power of treating your mind like a garden from psychologist Dr. Cheyenne Bryant.

We learn why New Year’s resolutions fail so frequently and what YOU can do to make effective changes in your life, no matter what season you’re in!

And, Jana reveals how she dealt with the anger she felt following her divorce.

See omnystudio.com/listener for privacy information.

Episoder(810)

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Teaser - Getting to Know Jana

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You may know Jana Kramer as a singer, or an actress, but on Whine Down, you'll get to know the real Jana. Check out Whine Down with Jana Kramer when it premieres on May 7th! Learn more about your ad-...

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