Whine About It: Brain Trust

Whine About It: Brain Trust

We talk a lot about mental health… but how much do you know about your brain health? Jana connects with Dr. Daniel Amen to hear all the facts of how we can make our brains healthier.

He has some crucial methods that every parent should know to help their children have the best brain development possible.

And, you need to hear the simple changes you can make to help avoid some major diseases!

See omnystudio.com/listener for privacy information.

Episoder(812)

Valley Girl with Michelle Saniei Lally

Valley Girl with Michelle Saniei Lally

Jana is obsessed with the new Vanderpump Rules spinoff “The Valley”, so she has to talk to one of the women in the middle of all the drama… Michelle Saniei Lally! Michelle opens up to Jana about the e...

5 Jun 202426min

The Good (Bad) Guy with Austin Nichols

The Good (Bad) Guy with Austin Nichols

Jana reunites with her One Tree Hill co-star Austin Nichols! They’ve teamed up on Jana’s new movie “Gaslit by My Husband” and they share every detail from being on a set together again! Jana reveals t...

3 Jun 202440min

Perfecting the Turn

Perfecting the Turn

Vanessa Vaught finds serenity, and a brand new livelihood, on a Texas dance floor. https://www.doubleornothingtwostep.com/See omnystudio.com/listener for privacy information.

31 Mai 20245min

Thursday Therapy: The Good Anxiety

Thursday Therapy: The Good Anxiety

Jana shares her struggle with trusting herself after her last relationship, with some help from author and motivational speaker Yasmine Cheyenne. Yasmine helps Jana understand how to use anxiety as a ...

30 Mai 202422min

Put a Ring On It

Put a Ring On It

When a married person isn’t wearing their ring… what does it mean?? Jana and Kathryn discuss the symbolism of the wedding ring while getting into the Jennifer Lopez and Ben Affleck rumors. Jana reveal...

27 Mai 202428min

Are We Still Building?

Are We Still Building?

Mark Erlich, a former carpenter who is now a Fellow at Harvard, gives us a look at the jobs market, and the ascendance of the “toolbelt generation.” https://clje.law.harvard.edu/team/mark-erlich/See o...

24 Mai 20245min

Thursday Therapy: Step into Wifey Energy

Thursday Therapy: Step into Wifey Energy

Allan is back with Jana and ready to confirm some dating tips that can help you find the right guy! Jana, Kristen and Allan are hanging out with Thalia Ouimet, founder of a high end matchmaking agency...

23 Mai 202421min

Kickin It with Ryan, Seb and Lloyd from “Love Undercover”

Kickin It with Ryan, Seb and Lloyd from “Love Undercover”

Allan joins Jana today to lend his soccer expertise because we have 3 soccer players joining the show! Ryan, Seb and Lloyd are part of a new dating show called “Love Undercover” as they look for their...

20 Mai 202432min

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