Thursday Therapy: The Panic Button

Thursday Therapy: The Panic Button

Jana tackles the complicated subject of anxiety and panic attacks with the help of Matt Gutman, an author and national news reporter who suffered a panic attack while on air.


Matt shares some helpful information for anyone dealing with anxiety in their daily lives, and they discuss the implications of under-diagnosing panic attacks.
If you struggle with panic attacks, you need to hear this conversation!

See omnystudio.com/listener for privacy information.

Episoder(809)

Date My Mom

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Unmask and Unwhine: The Original Hype Man

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Jana and Allan are recapping this week’s episode of The Masked Singer season 13, and they’re talking a Space Ranger who may be the first (and only) contestant to sing a Taylor Swift song! Flavor Fla...

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Adult Education: No Limits Q&A

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Funny Business with Iliza Shlesinger

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We’re Gonna Make It

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If you saw an ex in public… would you acknowledge it?? Jana, Kristen and Kathryn discuss the emotional whirlwind that comes with unexpectedly running into an ex. How do you handle “letting go” of your...

10 Mar 202556min

Unmask and Unwhine: Feel the Beet with Clay Aiken

Unmask and Unwhine: Feel the Beet with Clay Aiken

Jana and Allan are ready to recap episode 4 of The Masked Singer season 13! They share their guesses using the clues during “Voices of Olympus: Unmasking of the Gods”And we talk to legendary singer Cl...

6 Mar 202537min

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“Golden Bachelorette” Joan Vassos explains to Thelma & Louise why long-distance marriage can work when it’s your “I Do, Part 2”.Despite her closeness with her children, she did not get their permissio...

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