Guided Meditation: Objects of Mind

Guided Meditation: Objects of Mind

This talk was given by Ines Freedman on 2024.11.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/jttixaybhOE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Episoder(2561)

Dharmette: The Art of Letting Go (5 of 5) Letting Go by Developing

Dharmette: The Art of Letting Go (5 of 5) Letting Go by Developing

This talk was given by Kim Allen on 2023.03.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/iqcq_lcRZ74?feature=share&...

3 Mar 202316min

Guided Meditation: Strengthening Awareness

Guided Meditation: Strengthening Awareness

This talk was given by Kim Allen on 2023.03.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/iqcq_lcRZ74. ******* For more ...

3 Mar 202330min

Dharmette: The Art of Letting Go (4 of 5) Letting Go by Enduring and by Removing

Dharmette: The Art of Letting Go (4 of 5) Letting Go by Enduring and by Removing

This talk was given by Kim Allen on 2023.03.02 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, plea...

2 Mar 202314min

Guided Meditation: Sitting with Things as They Are

Guided Meditation: Sitting with Things as They Are

This talk was given by Kim Allen on 2023.03.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/s1Z-B61AkVU?feature=share. ***...

2 Mar 202329min

Dharmette: The Art of Letting Go (3 of 5): Letting Go by Using and by Avoiding

Dharmette: The Art of Letting Go (3 of 5): Letting Go by Using and by Avoiding

This talk was given by Kim Allen on 2023.03.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/naOeu0ROlls?feature=share&...

1 Mar 202316min

Guided Meditation: Being with Thinking

Guided Meditation: Being with Thinking

This talk was given by Kim Allen on 2023.03.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/naOeu0ROlls?feature=share....

1 Mar 202330min

Dharmette: The Art of Letting Go (2 of 5): Letting Go by Restraining

Dharmette: The Art of Letting Go (2 of 5): Letting Go by Restraining

This talk was given by Kim Allen on 2023.02.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Dt_wMfbM7bk?feature=share&...

28 Feb 202316min

Guided Meditation: Ease as the Reference

Guided Meditation: Ease as the Reference

This talk was given by Kim Allen on 2023.02.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Dt_wMfbM7bk. ******* For more ...

28 Feb 202331min

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