Guided Meditation: Meditating with Metta
This talk was given by Gil Fronsdal on 2021.06.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/-NE6gf_PSQk. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
11 Jun 202130min
Dharmette: Mettā Sutta (4 of 5) Cultivating a Boundless Heart
This talk was given by Gil Fronsdal on 2021.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/OYalLaDe9zA?t=1875. ******* Download Transcript: https://www.audiodharma.org/transcripts/22914/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
10 Jun 202113min
Guided Meditation: Unlimited Mind
This talk was given by Gil Fronsdal on 2021.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/OYalLaDe9zA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
10 Jun 202131min
Dharmette: Mettā Sutta (3 of 5) With No Anger
This talk was given by Gil Fronsdal on 2021.06.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/KgerqC9gwRA?t=1902. ******* Download Transcript: https://www.audiodharma.org/transcripts/22912/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
9 Jun 202113min
Guided Meditation: Meeting the Unwholesome with the Wholesome
This talk was given by Gil Fronsdal on 2021.06.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/KgerqC9gwRA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
9 Jun 202131min
Guided Meditation: Wholesome Desire in Meditation
This talk was given by Gil Fronsdal on 2021.06.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/TAk0Wxcc8s4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Jun 202130min
Dharmette: Mettā Sutta (2 of 5) Intentions of Goodwill
This talk was given by Gil Fronsdal on 2021.06.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/TAk0Wxcc8s4?t=1829. ******* Download Transcript: https://www.audiodharma.org/transcripts/22911/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Jun 202114min
Dharmette: Mettā Sutta (1 of 5) Foundations for Goodwill
This talk was given by Gil Fronsdal on 2021.06.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/lszGRo4lbA8?t=1916. ******* Download Transcript: https://www.audiodharma.org/transcripts/22910/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
7 Jun 202115min
