Why You Shouldn't Always Trust Your Gut Instinct
Today’s bonus episode is all about the heart vs head dilemma, how do you know when to trust your gut and when to step back and stick to the facts?It’s a theme that came up in our Monday episode with A...
10 Jul 202517min
How To Design Your Life One Powerful Decision at a Time with Adrienne Adhami
In this episode, we’re talking about how to make life-changing decisions that are right for you, in a world where we’re faced with endless choice, people pleasing & thousands of opinions.As always, I’...
7 Jul 202554min
Ozempic, UPFs & The Problem With Diet Shortcuts with Rhiannon Lambert
Most of us grew up surrounded by a whirlwind of food rules. From diet culture telling us to cut carbs and count every calorie, to wellness trends convincing us that only green juices and almond flour ...
30 Jun 20251h 9min
Catch up friends: Why has the substance fallen out of our friendships?
Today is another bonus episode, and this week it’s another chat about an article that really got me thinking, so we’re diving deep into friendships!You can read the article by Anya Meyerowitz: https:/...
26 Jun 202523min
"I lost my sense of smell": Jo Malone CBE on The Secret To Building (& Re-Building) Your Dreams
Jo Malone CBE has long been high up on my dream guests list for this podcast. Not only because she's built two incredible global brands but she's also faced more than your average person's challenges ...
23 Jun 202556min
The Reality Of Sexism in 2025 And What We Can Do About It With Laura Bates
This episode is everything you need for when a man tries to tell you that sexism no longer exists. We really into the reality modern misogyny, including the rise of incel culture, the influence of alg...
16 Jun 20251h
How To Get Over The Fear Of Trying When Everyone Is Watching [Bonus Episode]
So I feel like we all know that feeling when you watch someone launch a business, or start posting vlogs, or announce their new side hustle, and whilst most of you is like WELL DONE a small part of yo...
11 Jun 202510min
Why Your Uniqueness Is The Key To Your Success With Made by Mitchell (+ His Million Dollar TikTok Shop Playbook)
SPONSORUse my code LOOPXGRACE for 20% off: https://bit.ly/43i5CLx +THIS EPISODEStarting out as a self-taught makeup artist sharing his looks from his bedroom in Manchester, Mitchell Halliday has grown...
9 Jun 20251h 3min
