what my meltdowns have shown me

what my meltdowns have shown me

if i had a dollar for every time I got so angry that i threw my phone at the wall and shattered it, i would have two dollars. i’m not an angry person, so it’s extra disturbing when i have some sort of outburst. it's like a wake up call. but i’ve learned so much from these meltdowns, and maybe you can learn something too. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(445)

the future

the future

Most people want to get married and have kids some day because… it’s what you’re “supposed” to do… but is that right for everyone? Emma dives deep on it, from getting married, to divorce, to having ki...

7 Mai 202048min

burnout

burnout

We’ve all had that feeling of being burnt out: your brain is fried, you’re unmotivated, and you’re physically and mentally exhausted. Emma’s been there too. Whether it’s from school, YouTube, friendsh...

30 Apr 202050min

emotions

emotions

Emotions, we all have them, and they can be a really tricky thing to navigate. Emma gets sensitive sometimes, as we all do, and she talks through it on this episode like a therapy session. From gettin...

23 Apr 202047min

advice session #1

advice session #1

One of Emma’s favorite things to do is give advice, so she’s dedicating the full episode to it based off your questions. From how to deal with crappy friendships, to food and fitness, to getting ghost...

16 Apr 202058min

cheerleading

cheerleading

Maybe not all of us have cheered, but we’ve all been passionate about something, and had a competitive drive to push ourselves to be the best. But how much is too much? And how do we adjust when we’ve...

9 Apr 202048min

intuitions

intuitions

Gut feelings, instincts, that voice in the back of your head — we all have them. Sometimes they’re so strong they can’t be ignored. Should I be doing something different? Why don’t I fully trust this?...

2 Apr 202050min

social media

social media

Social media. It’s in all of our lives. Most of the time, it can be used for good to connect us with each other. But sometimes, it can be a place of negativity and false realities that can really affe...

26 Mar 202044min

high school

high school

High school. For some it can be the best years of our lives, for others...not so much. Emma dishes on the entire high school experience and shares all of her embarrassing stories, from awkward interac...

19 Mar 202054min

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