How to Have Better Sex in Long Term Relationships  - 1140

How to Have Better Sex in Long Term Relationships - 1140

Do You want to have better sex, bring back the spark and reconnect in your relationship? Chalene gets real with her own personal tips to help couples boost intimacy and keep things exciting. She dives into how health and hormones can affect libido, shares fun ways to mix things up, and breaks down why a strong emotional connection is key for a great sex life and shares creative ideas for keeping things fresh in the bedroom (and beyond!). Whether you're looking to shake up the routine, reignite passion, or just feel closer to your partner, Chalene's got you covered. Get inspired, and discover how small changes can make a big difference—no matter how long you've been together!

Watch An All New YouTube Video this Sunday!

Join my 2 Week Walk More, Have More Energy Holiday Hormone Challenge

Go to Myselfagain.com

🎯 Thank you to MIDI!! 💜You deserve to feel great. Book your virtual visit today at http://chalene.com/MIDI

🎯Links From This Episode:

🎯Related Past Episodes

Reasons You Don't Want Sex and How to Fix it

The SURPRISING Hormone Women 40+ Should Be Taking w/ Dr. Kelly Casperson

What You've Been Told About Menopause Is False | Dr Mary Claire Haver

🎯Join Chalene on Patreon for Ad Free The Chalene Show Episodes PLUS all of the other FUN content not suited for the regular show!! 👉 http://chalene.com/more

🎯You're Too Young To Feel Old! Join the all-new Phase It!! A Personalized Plan to Fit Your Life

👉Go to https://phaseitup.com

Go to bioptimizers.com/chalene and use code CHALENE to get your Black Friday discount and free gifts today!

Go to GetFresh326.com to get your full size bottle of Fresh Pressed Olive Oil for only $1 but hurry the offer ends soon!!

Go to greenchef.com/chalene50 and use code chalene50 to get 50% off, plus 20% off your next two months.

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Sign Up For MY WEEKLY NEWSLETTER

Connect with me on your fav social platform:

Episoder(1257)

Our Advisor Stole Millions Part 2: FBI, SEC, and FINRA Involvement- 1231

Our Advisor Stole Millions Part 2: FBI, SEC, and FINRA Involvement- 1231

A trusted advisor. Years of history. Then the gut punch of a fraud that traces through Raj Markan, Merrill Lynch, Hilltop Securities, and a pitch invoking Bain Capital. In this follow up, Chalene John...

24 Sep 20251h 9min

Weighted Vest Controversy: Do They Really Help With Bone Density - 1230

Weighted Vest Controversy: Do They Really Help With Bone Density - 1230

Millions of women in perimenopause and menopause worry about osteoporosis, bone loss, and hip fractures. Weighted vests are suddenly everywhere on TikTok, Instagram, and even in doctor's offices. But ...

19 Sep 202537min

I'm No Longer Staying Silent: Our Advisor Stole Millions And Our Trust - 1229

I'm No Longer Staying Silent: Our Advisor Stole Millions And Our Trust - 1229

A trusted financial advisor. A private equity deal that looked rock solid. Then the shocking discovery of financial advisor fraud and a devastating investment scam. In this raw, walk-and-talk episode,...

17 Sep 202554min

Handling Toxic People, Trolls, and Critics Without Losing Your Cool - 1228

Handling Toxic People, Trolls, and Critics Without Losing Your Cool - 1228

Negativity stings the most when it comes from people you love, trust, or admire. In this episode of The Chalene Show, discover how to rise above criticism, deal with toxic people, and stop letting onl...

12 Sep 202534min

How To Spot A Narcissist And DIY Home Projects - 1227

How To Spot A Narcissist And DIY Home Projects - 1227

What really makes someone a narcissist, and why is it so hard to spot the red flags when you're the one in the relationship? In this episode, Chalene Johnson mixes storytelling with real talk about in...

10 Sep 202555min

How Influencers' False Claims About Castor Oil Got The FDA's Attention - 1226

How Influencers' False Claims About Castor Oil Got The FDA's Attention - 1226

Castor oil blew up on social media, but the hype brought wild claims and even an FDA crackdown that left people confused. In this episode, Chalene Johnson keeps it real about what castor oil actually ...

5 Sep 202531min

Unknown Number The High School Catfish | Let's Break This Down - 1225

Unknown Number The High School Catfish | Let's Break This Down - 1225

Everyone is talking about the Netflix documentary Unknown Number: The High School Catfish and this episode breaks it all down. Chalene takes you through the shocking twists, the small-town drama, and ...

3 Sep 202558min

Cardio or Weights? The Answer Every Woman Over 40 Needs to Hear w/ Expert Dr. Vonda Wright - 1224

Cardio or Weights? The Answer Every Woman Over 40 Needs to Hear w/ Expert Dr. Vonda Wright - 1224

When it comes to fat loss, bone health, and aging powerfully, what's better for women over 40 cardio or weights? In this episode, Chalene Johnson sits down with world-renowned orthopedic surgeon and ...

29 Aug 20251h 13min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
lydartikler-fra-aftenposten
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
sovnlos
rss-alt-vi-haper-pa
helsetipspodden
rss-lopedrommen
hjernesterk
klimaks
g-punktet
rss-kull
sinnsyn
hormonelle-frida