Lucy Kennedy : The disarming power of vulnerability

Lucy Kennedy : The disarming power of vulnerability

TV and Radio presenter Lucy Kennedy is my first guest on Ready To Be Real Conversations.She is warm, genuine and naturally funny and it’s a pleasure to spend time in her company. She’s married to Richard and they have three children, Jack who is nine, seven year old Holly and Jess who is two. She’s just launched her first ever children’s book ‘The Friendship Fairies’ and I really hope you enjoy our conversation.

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Episoder(284)

Helen Ogbu : Community is everything

Helen Ogbu : Community is everything

​Topics covered : her upbringing, her late husband, grief, mourning, rebuilding her life, fostering, community, belonging and public service. This week, I'm joined by Helen Ogbu​ - Labour councillor, ...

2 Jul 56min

Bardic storytelling with Aindrias de Staic

Bardic storytelling with Aindrias de Staic

In this weeks Real Take from my conversation with musician, performer and storyteller Aindrias de Staic...he talks about the ancient Irish bardic storytelling tradition and why play is so good for our...

29 Jun 25min

Aindrias de Staic : The Wildness Within

Aindrias de Staic : The Wildness Within

Topics covered : ADHD, addiction, recovery, nature, bardic storytelling, performing.My guest this week is musician, performer and storyteller Aindrias de Staic, who many of you will know online as 'Sm...

25 Jun 1h 26min

The Raw Reality of Grief : Tara Rafter

The Raw Reality of Grief : Tara Rafter

In this week's Real Take, Tara Rafter reflects on her mother's final days living with COPD​ and the heartbreak of saying goodbye to the woman who had been her anchor throughout life.​If this excerpt r...

22 Jun 10min

Tara Rafter : Hypervigilance to Healing

Tara Rafter : Hypervigilance to Healing

​Topics covered include:​ Alcoholism​, domestic violence​, hypervigilance​, compassion​, motherhood​, self-abandonment​, being a carer​, death and loss​, grief​, faith​, spirituality​, forgiveness​, l...

19 Jun 1h 38min

​Susan Bennett : 17 countries, One van, One year

​Susan Bennett : 17 countries, One van, One year

Topics covered : Multiple sclerosis, childfree by choice, travel, freedom, simple living. This week, I sit down with author Susan Bennett to chat about her memoir, One Year.Susan and her husband Chris...

11 Jun 54min

Siobhán O'Hagan : Real Take (solo pregnancy)

Siobhán O'Hagan : Real Take (solo pregnancy)

In this snippet I speak to online fitness coach and content creator Siobhán O'Hagan about being pregnant with her second child and her decision to become become a solo parent through IVF. Siobhán live...

10 Jun 34min

Siobhán O'Hagan : Solo Motherhood

Siobhán O'Hagan : Solo Motherhood

​Topics covered : Building a career in the fitness industry​, solo travel and the search for freedom​, holotropic breathwork​, solo motherhood through IVF​, ​pregnancy and preparing for baby number tw...

4 Jun 1h 9min

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