Dr. Malie Coyne : A psychologist’s perspective on the now

Dr. Malie Coyne : A psychologist’s perspective on the now

Dr. Malie Coyne is a clinical psychologist, author, and psychology lecturer.She also sits on the mental health advisory panel for the ‘A Lust for Life’ charity and she released her book,“Love in, Love out: A compassionate approach to parenting your anxious child” this summer.She lives in Galway with her husband Pete, and their two daughters, Jessica who’s 9 and Aimée who’s 7. On Tuesday we sat down to have a conversation and we covered a lot during the chat so instead of releasing one very long episode, I’ve split it. This is the first part and in the second part, coming next week, we’ll look at questions that were sent in by listeners.So we’re about 6 months into life with Covid 19 in Ireland. There was a degree of relaxation of restrictions during the summer but now we’re into the second wave of measures with Dublin and Donegal currently on Level 3 of the government’s 5 Level ‘living with Covid’ plan to tackle the virus over the next 6 months.There is a lot of stress and uncertainty to be felt amongst people, myself included, so I hope this conversation can help you realise that whatever you’re feeling is OK and that you’re not on your own.For more on Malie, go to her website www.drmaliecoyne.ieAs always I love to hear your feedback so if you can take a minute to rate this podcast, leave a little comment (I promise it only takes a minute!) and hit subscribe, I’d be so grateful.Thanks so much for listening.References(check the episode post on my Instagram page for some imagery)https://www.instagram.com/sileseoige/?hl=en* The TED Interview podcast with Elizabeth Gilbert* Lotus of self-care* Self Compassion Breakhttps://centerformsc.org/practice-msc/guided-meditations-and-exercises/* Habit Stackinghttps://www.brianpennie.com/how-to-get-over-that-first-hurdle-when-starting-a-new-habit/* ‘Do you often feel overwhelmed by worry’ by Susi Lodolahttps://www.linkedin.com/pulse/do-you-often-feel-overwhelmed-worry-susi-lodola-miacp

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Episoder(234)

The Real Take - Catherine Connolly

The Real Take - Catherine Connolly

In this snippet I speak to ​Presidential candidate Catherine Connolly​ about how she feels about politics, what matters to her and what kind of President she hopes to be if elected.​You can hear the full conversation with ​C​atherine anytime now and make sure you're registered to vote —tomorrow the 7th of October is the deadline. It takes just 2 minutes to register :Check the RegisterAgus caith do vóta ar an 24ú! Hosted on Acast. See acast.com/privacy for more information.

6 Okt 11min

Catherine Connolly — Presidential Hopeful

Catherine Connolly — Presidential Hopeful

This is a conversation I recorded on the 3rd of September with Independent TD and Presidential candidate, Catherine Connolly.She lives in the Claddagh in Galway with her husband Brian, and they have two adult children.Her life and work have been shaped by a deep sense of social justice, compassion, and conviction.Before entering politics, Catherine worked as a cleaner, a nurse’s aide, a psychologist, a teacher, and a barrister — a truly diverse path that reflects her deep-rooted commitment to public service.She’s one of 14 siblings, and in this episode, she speaks about losing her mother at the age of nine — a loss that shaped the rest of her life.We talk about: the power of listening, her love for Gaeilge, her long-standing advocacy for equality, Palestine and the kind of President she hopes to be if elected.It’s honest and grounded— very much like Catherine herself.Make sure you're registered to vote — you still have a few days left:Check the RegisterAgus caith do vóta ar an 24ú!If you enjoy Ready to be Real, please consider following, rating, and reviewing the podcast — it really helps!And thank you, as always, for your support. Hosted on Acast. See acast.com/privacy for more information.

2 Okt 1h 5min

The Real Take - Róisín El Cherif

The Real Take - Róisín El Cherif

This is The Real Take — a glimpse of the honesty, wisdom, and connection you’ll find in every episode of Ready to be Real.In this mini-pod, I revisit my April 2024 conversation with Irish-Palestinian artist Róisín El Cherif. Here, she speaks about Zionism, the birth of Israel, and why solidarity and meaningful action matter now more than ever.You can listen back to the full conversation with Róisín anytime — agus mar is iondúil…Saoirse don Phalaistín! There are also many other episodes on Ready to be Real from December 2023 onwards that explore Palestine and its ongoing struggle, with guests including Ruth Smith, Daniel Maté, Dr. Myriam François, Caoimhe Butterly, Sarah Durham Wilson, Farah Nabulsi, Misan Harriman, Hala Sourani, Dr. Gabor Maté, Raeeka Yassaie, and most recently, author and activist Fintan Drury.If you enjoy Ready to be Real, please consider following, rating, and reviewing the podcast — it really helps others find the show.Thank you, as always, for your support. Hosted on Acast. See acast.com/privacy for more information.

28 Sep 9min

Fintan Drury : Catastrophe : Nakba II

Fintan Drury : Catastrophe : Nakba II

Topics covered : a brief history of Palestine, Israeli mindset, racism, dehumanisation, solidarity. I sat down with author and activist Fintan Drury in mid August to speak about Palestine.In this conversation he takes us through a brief history of Palestine and the relentless injustices that Palestinians have endured for decades.Book : 'Catastrophe : Nakba II'You can listen to other conversations that discuss Palestine on Ready to be Real from December 2023 onwards, episodes with guests like Ruth Smith, Daniel Maté, Dr Myriam François, Caoimhe Butterly, Róisín El Cherif, Sarah Durham Wilson, Farah Nabulsi, Misan Harriman, Hala Sourani, Dr Gabor Maté, Raeeka Yassaie and more. Links :B'Tselem - The Israeli Information Center for Human Rights in the Occupied TerritoriesHaMokedLouis Theroux - The SettlersRTÉ PlayerIf you enjoy Ready to be Real, please consider following, rating, and reviewing the podcast — it really helps!And thank you, as always, for your support. Hosted on Acast. See acast.com/privacy for more information.

25 Sep 37min

The Real Take : Miriam Hussey

The Real Take : Miriam Hussey

This is The Real Take — a glimpse of the honesty, wisdom and connection you’ll find in every episode of Ready to be Real.In this mini pod I speak to Miriam Hussey about regulating our nervous systems especially in these turbulent times, spiritual bypassing and the power of collective care.If you found this snippet helpful, you can hear the full conversation with Miriam anytime now and her book 'Light Up' will be available to buy from the 25th of September — and it’s definitely one to get!Thanks so much for listening to Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

21 Sep 10min

Miriam Hussey : True wellness

Miriam Hussey : True wellness

Topics covered : Nervous system responses to stress, chakras, spiritual bypassing, self and collective care, motherhood, gratitude. In this episode, I speak to integrative health coach and co-founder of wellness platform 'Soul Space', Miriam Hussey.She was a guest on one of my very first episodes of Ready to be Real back in 2019, alongside her husband Gerry — I love being in her company and I always take so much from listening to her speak.She’s a mother of two, she spent 10 years working as a pharmacist, and she’s just written her first book: 'Light Up — Energise Your Body, Awaken Your Mind, Supercharge Your Soul.' In this conversation, we explore what true wellness really means — from how our nervous systems respond to stress, to the importance of honouring the full range of emotions we experience as humans.If you enjoy Ready to be Real, please consider following, rating, and reviewing the podcast — it really helps!And thank you, as always, for your support. Hosted on Acast. See acast.com/privacy for more information.

18 Sep 49min

The Real Take : Parkinson's Disease

The Real Take : Parkinson's Disease

​Topics covered: Early-onset Parkinson’s disease, anger, grief, acceptance, adapting.This is The Real Take — a glimpse of the honesty, wisdom and connection you’ll find in every episode of Ready to be Real.In this snippet I speak to Irish Examiner fashion editor and author, Annmarie O’Connor, about life with early-onset Parkinson’s disease.The youngest of five girls, Annmarie grew up on Long Island, New York, before moving to Ireland at the age of twelve. With strong family roots here — her mother’s side is from Inishbofin — many of her childhood summers were spent on the island.She went on to build a successful career in fashion styling, working in the industry for almost two decades, and has already published two books: The Happy Closet and The Happy Medium.But in December 2021, her world changed dramatically when she was diagnosed with early-onset Parkinson’s disease — a progressive neurological condition that affects movement, mood, motivation, and much more.​Annmarie's memoir ​'Twitch – My Life with Parkinson’s​', is out now and you can hear the full conversation anytime!Any mention of medication is Annmarie’s personal experience only and should not be taken as medical advice.The Michael J. Fox article referenced ​during our chat can be found here:​'Pity is another form of abuse' - Michael J Fox on Parkinson'sIf you enjoy Ready to be Real, please consider following, rating, and reviewing the podcast — it really makes a difference.And thank you, as always, for your support. Hosted on Acast. See acast.com/privacy for more information.

14 Sep 22min

​Annmarie O’Connor : Life with Parkinson’s

​Annmarie O’Connor : Life with Parkinson’s

Topics covered: Early-onset Parkinson’s disease, symptoms, pain, denial, grief, acceptance, adapting.In this episode, I speak with Irish Examiner fashion editor and author, Annmarie O’Connor, about her experience of living with Parkinson’s disease.The youngest of five girls, Annmarie grew up on Long Island, New York, before moving to Ireland at the age of twelve. With strong family roots here — her mother’s side is from Inishbofin — many of her childhood summers were spent on the island.She went on to build a successful career in fashion styling, working in the industry for almost two decades, and has already published two books: The Happy Closet and The Happy Medium.But in December 2021, her world changed dramatically when she was diagnosed with early-onset Parkinson’s disease — a progressive neurological condition that affects movement, mood, motivation, and much more.Her memoir, ​'Twitch – My Life with Parkinson’s​', has just been released, and in this conversation Annmarie speaks openly about the past few years, what the condition has taught her, and the realities of life now.Any mention of medication in this episode is Annmarie’s personal experience only and should not be taken as medical advice.The Michael J. Fox article referenced in our chat can be found here:​'Pity is another form of abuse' - Michael J Fox on Parkinson'sIf you enjoy Ready to be Real, please consider following, rating, and reviewing the podcast — it really makes a difference.And thank you, as always, for your support. Hosted on Acast. See acast.com/privacy for more information.

11 Sep 1h 14min

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