Alastair Campbell : Minding his Mind

Alastair Campbell : Minding his Mind

Trigger warning : Depression, grief, addiction.This week I chat to writer, communicator, strategist and mental health campaigner Alastair Campbell.He’s probably best known for his role as the official spokesman, press secretary and director of communications and strategy for the former British Prime Minister Tony Blair.Now splits his time between writing, speaking, charity work and consultancy.He lives with his partner Fiona and they have three children, Grace, Calum and Rory. A self-confessed atheist who’s obsessed with Burnley Football, Alastair had a well-documented mental breakdown in 1986 but instead of going into that time during this conversation, I wanted to talk to him about how he is doing today.His latest book ‘Living Better’ shares how he learned to survive depression and in this conversation he talks about the importance of family and friends; we discuss vulnerability, finding balance and he also shares practical tips on managing depression which I think many of you will find beneficial.If you like this podcast please click follow, give a rating or leave a little comment, thanks a million!And a word of thanks to my friend Barbara for helping to make this conversation happen X

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(304)

Eoin Warner : We Are Nature

Eoin Warner : We Are Nature

Topics covered: Nature, belonging, grief, childhood loss, the Whiddy Island disaster, family, fatherhood, night fishing, love, mortality, the healing power of nature, wildlife encounters, biodiversity...

4 Nov 50min

An Chailleach agus Samhain

An Chailleach agus Samhain

In this special Oíche Shamhna Real Take, I'm revisiting a conversation I had this time last year with musician, broadcaster and academic Doireann Ní Ghlacáin.We spoke the day after I'd seen her perfor...

31 Okt 11min

​Dr. Shefali : Parenting in a digital world

​Dr. Shefali : Parenting in a digital world

Topics covered: Conscious parenting, raising daughters and sons, childhood conditioning, patriarchy, people-pleasing, strong-willed girls, self-worth, body image, modelling, boundaries, boys' emotiona...

28 Okt 49min

Overwhelmed? : Sanity Versus Standards

Overwhelmed? : Sanity Versus Standards

How often do we push ourselves to the point of exhaustion, trying to do everything and keep everyone happy?For this week's Real Take, I'm dipping into the Ready to Be Real archive to revisit a convers...

24 Okt 8min

Declan O'Rourke​ : Masculinity, Empathy & the Simple Life

Declan O'Rourke​ : Masculinity, Empathy & the Simple Life

Topics covered: Family, childhood, emigration, love, fatherhood, masculinity, patriarchy, Palestine, empathy, apathy, humanity, community, collective action, LSD, anxiety, panic attacks, creativity an...

20 Okt 1h 7min

Adolescence : Boundaries and Connection

Adolescence : Boundaries and Connection

Topics covered: Adolescence, preteens, parenting, boundaries, connection, communication, friendships, resilience, smartphones, internet access, childhood development and growing independence.For this ...

16 Okt 19min

Mick Moran : Protecting Our Children Online

Mick Moran : Protecting Our Children Online

Topics covered: Online safety, childhood, parenting, smartphones, social media, gaming, Roblox, algorithms, manipulation, digital autonomy, grooming, sextortion, exploitation, CSAM, pornography, harmf...

13 Okt 1h 20min

Majella O'Donnell: My Ten Weeks in a Psychiatric Hospital

Majella O'Donnell: My Ten Weeks in a Psychiatric Hospital

In this week's Real Take, Majella O'Donnell shares her personal experience of the ten weeks she spent as an inpatient in St John of God Hospital in 2024, when she became seriously unwell with depressi...

9 Okt 18min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden-usa
aftenpodden
konspirasjonspodden
rss-nesten-hele-uka-med-lepperod
popradet
rss-espen-lee-usensurert
rss-henlagt-andy-larsgaard
wolfgang-wee-uncut
min-barneoppdragelse
grenselos
synnve-og-vanessa
fladseth
rss-herrepanelet
frokostshowet-pa-p5
alt-fortalt
krisemoter
opptur-med-annette-og-ingeborg
rss-dette-ma-aldri-skje-igjen