Coping Strategies for Change with The Humbled Therapist
Cafe con Pam24 Mai 2018

Coping Strategies for Change with The Humbled Therapist

Hello listeners!

We are back this week with the Humbled Therapist - Priscila Padilla. She's back this week and we have an overdue conversation after she moved, got pregnant and became a new mom.
After a brief catch up, Priscila tells us her birth story, how she figured she had postpartum depression and how she dealt with it.

We talk about coping strategies to help you deal with change.

Follow The Humbled Therapist: https://www.instagram.com/priscila__padilla/

Also, to submit an anonymous question head over to http://www.spreadideasmovepeople.com/questions and we'll address it on our next episode.

To take advantage of this week's offer: bit.ly/cafeconpamthrivemarket and get 25% off your first order.
S T A Y S H I N I N G !

XO @cafeconpampodcast

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Episoder(478)

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Naming What Hurt Us Opens the Door to Power and Belonging

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You’re Overloaded Because You’re the Most Capable, Not Because You Lack Boundaries

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Surviving Scarcity Can Teach You to Thrive, Not Just Survive

Surviving Scarcity Can Teach You to Thrive, Not Just Survive

This episode sits with the quiet ways survival mode shapes generations — not from personal failure, but from the systems that turn scarcity and silence into a way of life. Charly Stoever opens up abou...

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The loudest voice in the room still carries silence

The loudest voice in the room still carries silence

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Collaboration Isn’t Compromise: How Bridging Political Divides Protects Community Power

Collaboration Isn’t Compromise: How Bridging Political Divides Protects Community Power

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12 Jul 1h

You’re Not Failing Your Family: You’re Rebuilding Your Dignidad

You’re Not Failing Your Family: You’re Rebuilding Your Dignidad

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When You Name the System, Agency and Belonging Show Up with Emilia Huerta-Sanchez

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The Certainty Gap Explained: It’s Not You, It’s the Missing Manual

The Certainty Gap Explained: It’s Not You, It’s the Missing Manual

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21 Jun 22min

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