Cafe con Pam29 Jun 2018

Coping with Suicide with The Humbled Therapist

Listeners, we're back this week with The Humbled Therapist.

Trigger Alert This week we talk about suicide/self-harm so if you feel like this content is not going to help you right now, please disconnect right now or at any time during this episode. Your mental health matters. You matter.

If you feel like you need professional help, you can call 1-800-273-8255 or text TALK to 741741
Priscila and I talk about the alarming statistics about suicide in the US. She also shares a really personal story with us and we talk about coping strategies when we face the loss of a loved one.

Also, I talk about how you can get involved to help #StopFamilySeparation

June 30 is a families belong together national day of action, and you can find your nearest event if you go to http://bit.ly/attendfamiliesbelongtogether hosted by moveon.org

If you’re listening after June 30, 2018. It’s ok, from June 29-July 8 Members of Congress will be home in their districts for congressional recess. This is your chance to make sure Members of Congress listen. There are events hosted by indivisible.org and you can find your nearest event http://bit.ly/indivisibleevents

Also, #WeAllGrow has also opened up connections for volunteer opportunities. Head over to http://bit.ly/weallgrowguerreras to find out how you can get involved.

Lastly, you can find out more information at spreadideasmovepeople.com/blog

Listeners, stay shining! xo Pam
instagram.com/cafeconpampodcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(472)

When You Name the System, Agency and Belonging Show Up with Emilia Huerta-Sanchez

In this episode of Cafe con Pam, Pam notices how true freedom feels different when you’ve had to build it for yourself—especially when you grow up balancing family expectations, cultural traditions, a...

28 Jun 1h 6min

The Certainty Gap Explained: It’s Not You, It’s the Missing Manual

In this solo episode of Cafe con Pam, Pam gets real about why so many first-gen Latinas feel like they have a “confidence problem”—and flips the script by calling out what it really is: an instruction...

21 Jun 22min

The Power of Doing Small Things in the Fight for Reproductive Justice with Zaena Zamora

On this week's episode of Cafe con Pam Zaena Zamora, executive director of Frontera Fund, dig into the critical fight for reproductive justice.Zaena shares her experiences on the frontlines in South T...

14 Jun 1h 10min

Why Peace Can Feel Threatening and How to Embrace Goodness

This week's episode of Cafe con Pam iss a solo deep dive into what makes leadership feel out of sync, even when everything looks perfect on paper. Centered around first-gen experiences and eldest daug...

7 Jun 35min

The Power of Ancestral Eating with Neha Shah

In this episode of Cafe con Pam, Pam sit down with Neha Shah, a former engineer turned nutritionist, to explore the intersection of heritage, immigrant experience, and traditional nutrition.Neha share...

31 Mai 1h

Why Achieving Success Might Leave You Feeling Empty

In this solo episode of Cafe con Pam, Pam dives deep into the often unnamed feeling experienced by high-achieving first-gen leaders: the "certainty gap." —that weird in-between space where your mind k...

24 Mai 25min

Post-Achievement Depression in the Creative Industry with Valeria Maldonado Jackson

In honor of Mental Health Month, this episode of Cafe con Pam gets extra honest and vulnerable. Pam welcomes actress and writer Valeria Maldonado Jackson for a deep dive into what mental health really...

17 Mai 1h 24min

The Myth of the Constellation Who Raised You

What no one says out loud on Mother's Day weekend, about the women who held us, the ones who didn't, and the thread we're left to weave.Here is the Mother's Day tapping sequence we promised during the...

10 Mai 32min