Trauma is Not Your Identity: Dr. Lisha Antiqua
Today Kirsty sits down with Dr. Lisha Antiqua, an author, speaker, Identity Architect, and founder of Your Own University®. After overcoming childhood sexual abuse and later narcissistic and emotional...
15 Sep 58min
From Chaos to Healing Part 2: Jacob Modak
In this episode, Kirsty and Jacob Modak dive deeper into the impact of early experiences on attachment, emotional safety, and relationships while sharing how understanding our caregivers’ stories can ...
1 Sep 1h 29min
From Chaos to Healing Part 1: Jacob Modak
In this episode, Kirsty and Jacob Modak explore the impact of early experiences on attachment, emotional safety, and relationships while sharing how understanding our caregivers’ stories can support h...
18 Aug 54min
Healing Attachment Wounds: Jenn Pinkerton
Today Kirsty sits down with Jenn Pinkerton, founder of Pinkerton Psychotherapy whose work centers on attachment theory, trauma informed care, emotional regulation, and relational healing. Their conver...
5 Aug 49min
Healing Through Presence: Suzanne Summers
Today, Kirsty is joined by Suzanne Summers, a nurse, mother and author, and together they explore how safe, nurturing relationships can help children impacted by trauma build trust, heal, and thrive. ...
21 Jul 45min
Resilience, Moral Injury and Healing: Dr. Larry Brant
This week, Kirsty and Navy Chaplain, Larry Brant, talk about how secure relationships, resilience, and how compassionate presence can help us heal from trauma, navigate moral injury, and find hope thr...
7 Jul 57min
Helping Men Heal: Ralph Brewer
In this episode of Attachment Theory in Action, Kirsty welcomes Ralph Brewer, author and founder of Help for Men, for an important conversation about men's mental health, attachment, relationships, an...
24 Jun 54min
Connecting to Cope: Ranae Van Roekel
Today Kirsty sits down with Ranae Van Roekel, founder and host of Connecting to Cope, to discuss generational trauma and attachment patterns, as well as the critical role being truly seen plays in hea...
9 Jun 45min
