Overcoming Stuck with Pam
Cafe con Pam21 Jul 2024

Overcoming Stuck with Pam

In today's solo episode, Pam shares a personal story of overcoming feeling stuck while working on a furniture restoration project. Pam's unique acronym, "FREE," provides a practical guide for navigating through obstacles and finding unexpected solutions. So grab your favorite beverage, get comfortable, and join us!

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Episoder(471)

The Certainty Gap Explained: It’s Not You, It’s the Missing Manual

The Certainty Gap Explained: It’s Not You, It’s the Missing Manual

In this solo episode of Cafe con Pam, Pam gets real about why so many first-gen Latinas feel like they have a “confidence problem”—and flips the script by calling out what it really is: an instruction...

21 Jun 22min

The Power of Doing Small Things in the Fight for Reproductive Justice with Zaena Zamora

The Power of Doing Small Things in the Fight for Reproductive Justice with Zaena Zamora

On this week's episode of Cafe con Pam Zaena Zamora, executive director of Frontera Fund, dig into the critical fight for reproductive justice.Zaena shares her experiences on the frontlines in South T...

14 Jun 1h 10min

Why Peace Can Feel Threatening and How to Embrace Goodness

Why Peace Can Feel Threatening and How to Embrace Goodness

This week's episode of Cafe con Pam iss a solo deep dive into what makes leadership feel out of sync, even when everything looks perfect on paper. Centered around first-gen experiences and eldest daug...

7 Jun 35min

The Power of Ancestral Eating with Neha Shah

The Power of Ancestral Eating with Neha Shah

In this episode of Cafe con Pam, Pam sit down with Neha Shah, a former engineer turned nutritionist, to explore the intersection of heritage, immigrant experience, and traditional nutrition.Neha share...

31 Mai 1h

Why Achieving Success Might Leave You Feeling Empty

Why Achieving Success Might Leave You Feeling Empty

In this solo episode of Cafe con Pam, Pam dives deep into the often unnamed feeling experienced by high-achieving first-gen leaders: the "certainty gap." —that weird in-between space where your mind k...

24 Mai 25min

Post-Achievement Depression in the Creative Industry with Valeria Maldonado Jackson

Post-Achievement Depression in the Creative Industry with Valeria Maldonado Jackson

In honor of Mental Health Month, this episode of Cafe con Pam gets extra honest and vulnerable. Pam welcomes actress and writer Valeria Maldonado Jackson for a deep dive into what mental health really...

17 Mai 1h 24min

The Myth of the Constellation Who Raised You

The Myth of the Constellation Who Raised You

What no one says out loud on Mother's Day weekend, about the women who held us, the ones who didn't, and the thread we're left to weave.Here is the Mother's Day tapping sequence we promised during the...

10 Mai 32min

You Don't Have to Do This Alone with Dr. Christine Coleman

You Don't Have to Do This Alone with Dr. Christine Coleman

In this heartfelt episode of Cafe con Pam, Pam sits down with Dr. Christine Coleman to discuss her powerful journey navigating a dual Mexican-Iranian heritage, her experiences with grief and anticipat...

3 Mai 1h 4min

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