You Are Not Alone | You Are Not Lonely

You Are Not Alone | You Are Not Lonely

Humans are earth, reorganising itself as humans with a bit of randomness, which gives us life and movement. Hence space and time. Hence what we call life, memories and thoughts. Understanding this means, realising that you are not a disconnected thing. You are connected to everything which is happening in the universe. It is common sense, after all, you are in the universe. You are part of it. You don’t live in it. Or on it. You are it. A reflection of it. By understanding yourself and your true nature, you can understand the very meaning of life and love. When you realise that you are part of a self-organising colony itself, with a bit of randomness which produces life, you become life itself. You don’t fight the randomness and the flow of life. You become one with it. You understand that brain activity is rooted in the past and there is a certain story it is part of it at our level of existence. There then remains no difference between living and life.

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Episoder(34)

Satsang at The Yoga House (June 2026)

Satsang at The Yoga House (June 2026)

In this discourse, Seb talks about the nature of our beings and how the mental and emotional system keeps us away from the nondual reality of existence.

8 Jul 36min

Why Aren’t We Healing? - Nonduality

Why Aren’t We Healing? - Nonduality

To understand healing, we have to understand what is happening in our mind and body. What is the loop which is running and why it doesn’t allow the energy we need to heal. Sebastian talks about ego, h...

26 Jun 9min

The Mind Body Context To Self Realisation

The Mind Body Context To Self Realisation

How do the mind and body react and work on a path towards realisation the self. Sebastian Lyall discusses.

7 Apr 27min

Why Are Humans Suffering In Relationships? - Nonduality

Why Are Humans Suffering In Relationships? - Nonduality

Are we in a relationship with images we have created or we actually see beyond the illusion? It takes immense energy and focus to see beyond the veil of our own perception. Are we ready to do that? Se...

4 Apr 21min

Why am I Angry or Disappointed? - Nonduality

Why am I Angry or Disappointed? - Nonduality

To understand anger, one's mind has to understand itself. It has to realise where is the disappointment is coming from, which generates a feeling of anger and hence a reaction which creates a loop and...

13 Feb 30min

Why Is The Mind Not Empty - Nonduality

Why Is The Mind Not Empty - Nonduality

What speaks in our mind? What keeps it busy so that we miss the very important details of life? Why knowledge can be a hindrance to intelligence. Sebastian talks about this in the episode.

10 Feb 8min

What Is The Point Of Life

What Is The Point Of Life

Why does life exist? Is it for us to reproduce and die and leave something behind, or is it something much bigger than that?Sebastian discusses this in detail

31 Aug 202525min

Pain, Love & Relationships - A Spiritual Investigation

Pain, Love & Relationships - A Spiritual Investigation

Why do we humans get into relationships and then end up in pain? Why is there such pain where all of this should be fun and joy?What is true love which can really take your pain away?Sebastian Lyall d...

6 Jul 202522min

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