792. Why You’re Still Stuck in Old Patterns: The 3 Beliefs Secretly Running Your Life
In this episode, Krista sits down with spiritual teacher + author Aaron Abke to explore the sometimes messy journey of being human. Aaron shares the story of his spiritual awakening, including his dar...
28 Aug 20251h 49min
791. What You Aren't Being Told About Your Supplements
What’s really hiding in your protein powder? In this eye-opening episode, Lindsey sits down with Oliver Amdrup-Chamby, Co-founder & CEO of the Danish based health + food supplement brand Puori, to dec...
26 Aug 20251h 25min
790. The Dating Advice No One’s Actually Giving You with Case Kenny
In this episode, Lindsey sits down with bestselling author Case Kenny for a raw convo about breaking dating patterns, redefining independence, and manifesting love that meets you on your level. You’ll...
21 Aug 20251h 15min
789. Stop Chasing, Start Choosing: Dating From Self-Worth
In this juicy solo episode, Krista pulls back the curtain on her most transformational year of dating, revealing the eye-opening lessons, spiritual downloads, and hilarious mistakes along the way. It’...
19 Aug 202542min
788. The Anxiety Reset: Microhabits That Actually Work with Liz Moody
In this episode, K+L sit down with Liz Moody—best-selling author and host of The Liz Moody Podcast, for a wildly refreshing conversation about all things personal growth, healing, and living intention...
12 Aug 20251h 13min
787. Why Being “Good” Is Hurting You: How To Choose Yourself + Be Free
In this episode, Lindsey welcomes bestselling author Amber Rae for a soul-baring convo about breaking free from the cages we build for ourselves—yes, even the beautiful ones. Get ready for real talk o...
7 Aug 20251h 3min
786. The Modern Woman’s Guide to Motherhood AND Career Success (Yes, you can have both)
In this episode, Neha Ruch—creator of Mother Untitled, the leading platform for ambitious women leaning into family life, and author of The Power Pause—redefines what success looks like for the modern...
5 Aug 20251h 19min
785. The Pressure to Peak in Your 20s and 30s is a Lie
Ever feel the pressure to peak in your 20s or 30s? In this solo, Lindsey gives us all permission to slow down and trust the timing of our lives. There is an ever-increasing expectation that success sh...
31 Jul 202527min
