Ep. 94 - The Beats, The Sweat, The Tribe: How Sarah Levey Created a Yoga Empire
Today we’re chatting with entrepreneur Sarah Levey!! Sarah is the Founder of Y7 Studio, the original hip-hop yoga studio. Humble warrior to Kendrick!? Uh, yes please.. BE HUMBLE. At Y7, you’ll find yourself in a dark, mirrorless, warm room, flowing to hip hop beats, inspired to lose yourself in the music and tune in to your body. Sarah founded Y7 with her husband, believing that the yoga space was missing something like this. We chat about... How Y7 went from pop-up to phenomenon Designing the brand vision Building a customer-centric experience Self-funding the business Focusing on your own growth (and not the person next to you) Working alongside your husband Learn more at almost30podcast.com. Resources: Want to chat? Give us a ring! Call 1.424.270.1853 Live in LA or NY? Find a Y7 near you: y7-studio.com Connect on Instagram: @sarah_levey | @Y7studio Harper Wilde - Get 10% off at HarperWilde.com/almost30 HUM Nutrition - Use code ALMOST30 for 20% off at humnutrition.com Bioclarity - Use code ALMOST30 for $20 off your 1st month at bioclarity.com Beachbody - Text ALMOST30 to 303030 for a FREE TRIAL This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
30 Jan 20181h 12min
Ep. 93 - The Life Stylist Luke Storey Shares His Best Bio-Hacks for Healing + Personal Transformation - Part 2
It’s still Storey week! We’re PUMPED to share a double dose of Luke Storey, lifestyle design expert, transformational coach, and host of The Life Stylist Podcast!! If you haven’t already, you should check out Tuesday’s incredible episode to hear how Luke overcame almost two decades of addiction through spirituality + biohacking. Luke has been sober for more than 20 years, and in that time he’s used himself as a human research lab. He has explored a broad (and sometimes extreme) variety of measures to obtain optimal health, performance, and well-being. From surviving being injected with poisonous Amazonian frog venom to three-week silent meditation trainings in India to neurofeedback training in an isolation chamber, Luke has scoured the Earth for both the most cutting edge + ancient technologies for healing + personal transformation. Luke has applied the results of his field research and used them to not only completely transform his own life, but also the lives of thousands of fans and followers. We learn about… Having a potty mouth (and when to edit it) Luke’s journeys in the fashion world + podcast world Biohacking tips + tech you’ve probably never heard of before Being a truth seeker + just being REAL Why being inauthentic + judgemental is a waste of time Finding balance with an extreme lifestyle Relationships + intimacy Learn more at almost30podcast.com. Resources: Learn more at LukeStorey.com Connect with Luke: Instagram | Facebook | Twitter | YouTube Listen: The Life Stylist Podcast Mend - Try for FREE at letsmend.com/almost30 Four Sigmatic - Get 15% OFF your order at foursigmatic.com/almost30 Squarespace - Use code ALMOST30 for 10% off at Squarespace.com This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
25 Jan 20181h 34min
Ep. 92 - The Life Stylist Luke Storey on Overcoming 17 Years of Addiction + How Biohacking And His Spiritual Exploration Transformed His Life - Part 1
It’s Storey week, #ALMOST30NATION!! We bring you part 1 of our conversation with Luke Storey, a lifestyle design expert + transformational coach who has been KILLING IT as host of The Life Stylist Podcast. His podcast is progressive, thoughtful, vulnerable, and enlightening. WE ARE HUGE FANS. In this first episode, we dive deep into Luke’s life before sobriety. Please be careful, your jaw will hit the floor. He has nearly died in the depths of addiction multiple times. His story of transformation will shock and empower you. Luke transformed his life, and is now pushing the boundaries of what it means to be healthy. He is a biohacker relentlessly exploring all corners of the Earth in search of the ultimate lifestyle enhancements for top performance, health, and fulfillment, and he shares insight about some insane supplements + hacks that you’ve probably never heard of. Come back on Thursday (1/25) for another episode with Luke Storey, in which we go into even more detail on health, wellness, and biohacking. We chat about... The unseen bullsh**t part of podcasting that most people don’t realize exists How The Life Stylist Podcast has been a vehicle of transformation + growth Luke’s origin story Drugs at an early age + the weird cult-like reform therapy (that saved Luke’s life) Living a rock & roll dream / nightmare How spirituality saved him Living 20 years sober Luke’s intense, multi-year detox Eliminating toxic thoughts Luke’s favorite life hacks Learn more at almost30podcast.com. Resources: Learn more at LukeStorey.com Connect with Luke: Instagram | Facebook | Twitter | YouTube Listen: The Life Stylist Podcast I Am That by Nisargadatta Maharaj Squarespace - Use code ALMOST30 for 10% off at Squarespace.com Mend - Try for FREE at letsmend.com/almost30 Harper Wilde - Get 10% off at HarperWilde.com/almost30 This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
23 Jan 20181h 47min
Ep. 91 - Elissa Goodman On “Cancer Hacks” And How To Cleanse Your Body + Soul With Food
Krista + Lindsey sit down for a fun chat with Elissa Goodman, who is a cancer survivor, holistic nutritionist, and lifestyle cleanse expert – and an absolute delight. We wanted to hang all night! She knows so much about eating for optimal health, as it relates to feeling + looking your best (she is STUNNING!). Elissa also knows first hand that what you put in your body and how you treat yourself directly relates to your health. Elissa started to look at the nourishing side of food after she was diagnosed with Hodgkin's Lymphoma at the age of 32. By combining holistic alternatives and traditional treatments, she was able to beat the disease. In Cancer Hacks, Elissa shares “a comprehensive plan designed to offer some common-sense, natural, and holistic advice to deal with the fear and uncertainty so many people face when confronted by this terrible disease.” Using the lessons she has learned throughout her life, Elissa created S.O.U.P. – Superfoods.Organic.Uniquely Designed.Prepared with Love. – 5 Day Food Cleanse, and “Cleanse Your Body, Cleanse Your Life” her 21 day online program. She also collaborates with leading health and wellness partners and is the creator of M Cafe’s macrobiotic REST Cleanse, signature juice blends at Erewhon Market and L.A. juice and a food program soon to be found at Earth Bar locations. We chat about... Toxins + natural medicines Why juicing is an effective way to cleanse your body of toxins Being diagnosed with + treating cancer at 32 Why we need to get in touch with our intuition and how it can affect our health The nourishing diet hacks that will take you from feeling OK to feeling GREAT. The importance of a holistic approach when it comes to achieving optimal health Learn more at almost30podcast.com. Resources: ElissaGoodman.com Connect with Elissa: Twitter | Instagram Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer Join Krista + Linds at GOOD Fest on Feb. 3 in LA: thegoodfest.com Four Sigmatic - Get 15% OFF your order at foursigmatic.com/almost30 Harper Wilde - Get 10% off at HarperWilde.com/almost30 Want to chat? Give us a ring! Call 1.424.270.1853 This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
16 Jan 20181h 32min
Ep. 90 - Almost 30 Recap Part 2
Double episode week!!! Prepare for intense inspo. On Monday, Krista + Lindsey shared some of the most impactful and hilarious conversations they had throughout 2017, and today it’s all about the big AHA! moments. Krista + Linds are SUPER excited to connect more with #ALMOST30NATION in 2018! They’re planning more events, Almost 30 meetups around the country, and are committed to hearing more from YOU on air! Want to chat? Give us a ring!! Call 1.424.270.1853 and leave them a message if you have any questions, there’s something you want us to discuss on the show, or you just want to share a story! We reflect on... Danika Brysha sharing her flexible approach to self-care Thais Sky on flipping the life and business coaching business on its head Biet Simkin shares her meeting with death Candace Burch helps us understand why hormone health should be a top priority Kari Calhoun on body shaming + finding a greater purpose Lacey Phillips on changing the way we manifest Learn more at almost30podcast.com. Resources: We have a new site and new MERCH! Check it out at almost30podcast.com/market Want to have an Almost 30 meetup in your city? Email us at almost30podcast@gmail.com! We have a phone number! Call 1.424.270.1853 to leave us a message! Dame - Use code ALMOST30 for 15% off at dameproducts.com Bioclarity - Use code ALMOST30 for $20 off your 1st month at bioclarity.com Fabfitfun - Use code ALMOST30 for $10 off at FabFitFun.com This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
11 Jan 20181h 42min
Ep. 89 An Almost 30 Highlight Reel: 2017 Recap Part 1
To celebrate the end of another year, Krista and Linds are doing something a little different. They’ve put together a handful of conversations from 2017 that had a BIG impact on them… or just made them laugh until they snorted. Krista + Linds are also SUPER excited for #ALMOST30NATION in 2018! They’re planning more events, Almost 30 meetups around the country, and generally just want to get to know more of YOU. For starter’s, give us a ring!! Call 1.424.270.1853 and leave us a message if you have any questions, there’s something you want us to discuss on the show, or you just want to share a story! We look back and check out... Kelly LeVeque on turning off hunger hormones + changing your breakfast to the fab 4 smoothie Layla Martin chats about legendary love + her traumatic road to finding it Sophie Jaffe talking honestly about marriage troubles + evolution Heidi Stevens teaches us to manifest success + break down the limiting stories that we tell ourselves about money Ryan O'Flanagan’s WEIRD trip to the gym Stuffing + destuffing bras Eating and being full Baby talk in bed Eating only kiddie meals + MORE Learn more at almost30podcast.com. Resources: Want to have an Almost 30 meetup in your city? Email us at almost30podcast@gmail.com! We have a phone number! Call 1.424.270.1853 to leave us a message! Try Mend for FREE using this link: letsmend.com/almost30 Squarespace - Use code ALMOST30 for 10% off at Squarespace.com Lola - Use code ALMOST30 for 60% off your 1st order at mylola.com Beachbody - Text ALMOST30 to 303030 for a FREE TRIAL This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
9 Jan 20181h 43min
Ep. 88 - Astrologist + Author Tanaaz Chubb on Planetary Alignment, The Power of Positive Energy + Honoring the Forever You
Today Krisa + Linds sit down with the spiritual, intuitive, Tanaaz Chubb. She is an astrologist, the co-creator of ForeverConscious.com, and the author of The Power of Positive Energy. We dive deep into moon cycles, planetary alignment, and how you can honor the Forever You – the eternal part of you that is bigger than just this life. We chat about… The awakening that revealed Tanaaz’s purpose How starting small is the key to making your dream a reality Manifesting Charmed What Astrology is & how it affects our energy How you can deepen your understanding of astrology + sense of self Listening to your intuition Tanaaz’s spiritual practices How to communicate with your spirit guides (learn more in this article by Tanaaz) Being yourself + embracing positive energy How you can develop your own spiritual practice Learn more at almost30podcast.com. Resources: ForeverConscious.com The Power of Positive Energy by Tanaaz Chubb “How to Communicate With Your Spirit Guides” “How to develop your spiritual practice in 5 easy steps” Join us at GOOD Festival - Feb. 3, 2018 - TheGoodFest.com Harper Wilde - Get 10% off at HarperWilde.com/almost30 Get 15% OFF your order - foursigmatic.com/almost30 This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
2 Jan 20181h 11min
Ep. 87 - Natalie Kuhn On Investigating Your Soul’s Purpose, Being in a Place of Choice + The Healing Power of The Class by Taryn Toomey
#ALMOST30NATION! MERRY/HAPPY EVERYTHING! With 2018 right around the corner, we wanted to gift you an episode that will help you “release the white knuckle grip on what you think should happen” this coming year, and lean into the unpredictable, trusting that you will learn more about who you really are. Krista and Linds sit down for a beautiful + intimate conversation with Natalie Kuhn, Executive Director of The Class by Taryn Toomey, a cathartic workout that will give you a physical and emotional release unlike anything you’ve ever experienced. Natalie lives every day following her soul’s purpose. We touch on a sudden loss and the process of grief – but Natalie never ceases to be positive, honest, vulnerable, and dedicated to finding humor. We also unwrap... The origins of The Class The importance of the women who mentor us Turning heart-wrenching loss into mind-blowing beauty Following her heart to manifest a beautiful life (with her best friend!) What it means to pause Three of the best words to hear in any relationship Why giving ourselves moments to RECHARGE is essential Being in a place of choice PLUS a bonus chat with some of the creatives behind Yeah Field Trip...Krista + Linds are teaching a class on starting a podcast at YFT in February! Join us!! WOO! Learn more at almost30podcast.com. Resources: TarynToomey.com Follow Natalie on Instagram: @thisisnatalie Join us at Yeah Field Trip, Code: Almost30 for $100 off ticket price - Yeahfieldtrip.com Get 15% OFF your order - foursigmatic.com/almost30 Save $20 + get free shipping on your 1st month of BioClarity using code ALMOST30 at bioclarity.com This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
26 Des 20171h 17min
