330. Triggers: How to identify + work through them with Aaron Rose
Almost 304 Jun 2020

330. Triggers: How to identify + work through them with Aaron Rose

THE INTERVIEW Aaron Rose is the coach that K + L have been working with to help them uncover unconscious biases, be more intentional, and nurture inclusivity. There can be so much information, news, and things we’re seeing daily that can be very triggering right now. We hear that word a lot, trigger, and it’s important for us to unpack what that really means and how we can work against that. It’s okay to be triggered, but there’s something underneath that trigger that needs to be examined. How do we fix these deep-rooted issues that go so far back? Aaron teaches us his method of inner work for dealing with triggers. We also talk about: A nuanced understanding of manifestation Finding the root cause of your feelings and allowing yourself to feel them Not policing ourselves internally What triggers are and how to deal with them How we confirm our reality Steps to deal with a trigger Find more to love at almost30podcast.com! Resources: aaronxrose.com Instagram: @aaronxrose Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(863)

791. What You Aren't Being Told About Your Supplements

791. What You Aren't Being Told About Your Supplements

What’s really hiding in your protein powder? In this eye-opening episode, Lindsey sits down with Oliver Amdrup-Chamby, Co-founder & CEO of the Danish based health + food supplement brand Puori, to dec...

26 Aug 20251h 25min

790. The Dating Advice No One’s Actually Giving You with Case Kenny

790. The Dating Advice No One’s Actually Giving You with Case Kenny

In this episode, Lindsey sits down with bestselling author Case Kenny for a raw convo about breaking dating patterns, redefining independence, and manifesting love that meets you on your level. You’ll...

21 Aug 20251h 15min

789. Stop Chasing, Start Choosing: Dating From Self-Worth

789. Stop Chasing, Start Choosing: Dating From Self-Worth

In this juicy solo episode, Krista pulls back the curtain on her most transformational year of dating, revealing the eye-opening lessons, spiritual downloads, and hilarious mistakes along the way. It’...

19 Aug 202542min

788. The Anxiety Reset: Microhabits That Actually Work with Liz Moody

788. The Anxiety Reset: Microhabits That Actually Work with Liz Moody

In this episode, K+L sit down with Liz Moody—best-selling author and host of The Liz Moody Podcast, for a wildly refreshing conversation about all things personal growth, healing, and living intention...

12 Aug 20251h 13min

787. Why Being “Good” Is Hurting You: How To Choose Yourself + Be Free

787. Why Being “Good” Is Hurting You: How To Choose Yourself + Be Free

In this episode, Lindsey welcomes bestselling author Amber Rae for a soul-baring convo about breaking free from the cages we build for ourselves—yes, even the beautiful ones. Get ready for real talk o...

7 Aug 20251h 3min

786. The Modern Woman’s Guide to Motherhood AND Career Success (Yes, you can have both)

786. The Modern Woman’s Guide to Motherhood AND Career Success (Yes, you can have both)

In this episode, Neha Ruch—creator of Mother Untitled, the leading platform for ambitious women leaning into family life, and author of The Power Pause—redefines what success looks like for the modern...

5 Aug 20251h 19min

785. The Pressure to Peak in Your 20s and 30s is a Lie

785. The Pressure to Peak in Your 20s and 30s is a Lie

Ever feel the pressure to peak in your 20s or 30s? In this solo, Lindsey gives us all permission to slow down and trust the timing of our lives. There is an ever-increasing expectation that success sh...

31 Jul 202527min

784. How to Make Money Doing What Comes Naturally to You

784. How to Make Money Doing What Comes Naturally to You

In this episode, K+L sit down with intuitive mentor + spiritual teacher Nikki Novo for a deep dive into what it takes to monetize your magic + break through self-doubt. Nikki shares next-level guidanc...

29 Jul 20251h 46min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-strid-de-norske-borgerkrigene
rss-sunn-okonomi
jakt-og-fiskepodden
sinnsyn
takk-og-lov-med-anine-kierulf
rss-kunsten-a-leve
gravid-uke-for-uke
merry-quizmas
hverdagspsyken
smart-forklart
rss-kull
fryktlos
hagespiren-podcast
rss-var-forste-kaffe
rss-mann-i-krise-med-sagen