633. How To Give Yourself Space To Change
Almost 3012 Okt 2023

633. How To Give Yourself Space To Change

We’re delighted to bring you part two with one of our favorite gals, Radhi Devlukia-Shetty! You can listen to part one, episode 618, here. In this episode, Lindsey + Radhi unpack how they have previously abandoned themselves and outsourced support from friends and family, who they felt were better equipped to explain their own lives. Plus, they discuss what it means to re-introduce newer versions of yourself to your loved ones and to the world via social media. Can’t get enough of Radhi? Well, lucky for you, in a few short weeks, Radhi is launching her own podcast! On her new weekly show, she’ll share wellness tips, talk about the psychology behind food, intuitive eating, self-development and more. Trust me, we’re just as excited as you! Stay tuned for more info. ;) We also talk about: Accepting changes within you Abandoning one’s self + outsourcing support Re-introducing yourself to family + the world People resisting a new version of you Knowing your go-to people How showing up as you disarms others The importance of being yourself Radhi’s new podcast Resources: Website: radhidevlukia.co Instagram: @radhidevlukia YouTube: @radhidevlu TikTok: @radhidevlukia Episode Related Resources: 618. Be Yourself No Matter What with Radhi Devlukia-Shetty 371. Radhi Devlukia-Shetty on Ayurveda, Plant Based Living + The Power of Mantras Sponsors: Dose | Get 30% off your first order by going to dosedaily.co/ALMOST30 and use code ALMOST30. Cymbiotika | Use code ALMOST30 at checkout for 15% off your first purchase (This is in addition to custom bundle discounts, so you could get up to 45% off). Go to cymbiotika.com/discount/ALMOST30. Pendulum | Head to PendulumLife.com and use code ALMOST30 to save 20% on your first month of any Pendulum product membership. Dreamland | Go to dreamlandbabyco.com and enter code ALMOST30 at checkout to receive 20% off sitewide + free shipping. Jenni Kayne | Get 15% off your first order when you use code ALMOST30 at checkout at jennikayne.com. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(849)

809. The Witch Wound, Self-Trust + Channeling Your Higher Self with Lee Harris

809. The Witch Wound, Self-Trust + Channeling Your Higher Self with Lee Harris

In this episode, Krista sits down with intuitive + channeler Lee Harris, whose new book, The Future Human: Becoming the Bridge to a New Earth, invites us to awaken our potential and co-create a more c...

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808. How To Stop Obsessing Over Food + Start Actually Living Your Life

808. How To Stop Obsessing Over Food + Start Actually Living Your Life

In this episode, Erin Treloar, coach, podcast host, and the founder of Raw Beauty Talks, joins Krista to get radically honest about breaking free from food obsession + rediscovering identity. Together...

23 Okt 20251h 45min

807. How Sensitive Women Can Heal Their Relationship With Their Bodies

807. How Sensitive Women Can Heal Their Relationship With Their Bodies

In this episode, Krista gives you a sneak peak into her Metamorphosis Method—a psycho-spiritual, energetic, and tactical approach to body transformation that finally breaks the cycle of self-hate. Kri...

21 Okt 202538min

806. GLP-1 Explained: The Gut’s Secret to Controlling Sugar Cravings

806. GLP-1 Explained: The Gut’s Secret to Controlling Sugar Cravings

In this episode, Dr. Colleen Cutcliffe, CEO and Co-Founder of Pendulum joins Krista to spill the latest on GLP-1, natural metabolic boosters, and why your gut might be begging for a serious upgrade. I...

16 Okt 20251h 3min

805. The Real Reason You’re Indecisive (and How to Fix It with One Exercise)

805. The Real Reason You’re Indecisive (and How to Fix It with One Exercise)

In this episode, Lindsey welcomes bestselling author and conscious leadership expert Robert Glazer for a soul-deep dive into the power of personal core values. Get ready to shift your mindset, uncover...

14 Okt 20251h 6min

804. How Love, Sex, and Friendships Really Change From Your 20s to 30s

804. How Love, Sex, and Friendships Really Change From Your 20s to 30s

In this episode, K+L get real about navigating life transitions from their twenties into their thirties. They cover career shifts, evolving perspectives on love and sex, changing friendships, and well...

9 Okt 202543min

803. Work with Your Cycle: Boost Energy, Mood and Fertility

803. Work with Your Cycle: Boost Energy, Mood and Fertility

In this episode, Lindsey sits down with Dr. Sarah Hill, award-winning researcher + author of This Is Your Brain on Birth Control + her new book The Period Brain. Sarah shares what’s really happening i...

7 Okt 20251h 31min

802. Three Simple Practices That Transformed My Relationship

802. Three Simple Practices That Transformed My Relationship

In this heartfelt solo, Lindsey shares the three unexpected shifts that completely transformed her marriage in the midst of new parenthood, big life moves, and career changes. She opens up about sacre...

2 Okt 202532min

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