709. The Groundbreaking Nutrient for Anti-Aging + Longevity
Almost 3027 Aug 2024

709. The Groundbreaking Nutrient for Anti-Aging + Longevity

In this episode, join Krista as she uncovers the secrets of longevity and cellular health with guest Dr. Stephanie Venn-Watson; co-founder of Fatty15, the world's first, and only science-backed, patented, award-winning C15:0 supplement, inspired by groundbreaking studies helping to improve the health of aging dolphins. Learn about the connection between cellular fragility syndrome, C15:0 deficiency, and the alarming rise of aging-related diseases in our youth. Dr. Steph explains why avoiding fat is detrimental to our health, and how Fatty15 aims to reverse cellular aging and promote whole-body wellness. For the world’s latest health discoveries, Fatty15 is a brand to follow. Dr. Steph and her team are on a mission to revolutionize global health by changing nutritional guidelines and agricultural practices to incorporate the benefits of C15:0 for stronger cells, slower aging, and healthier metabolism. We also talk about: Why the average lifespan has been decreasing since 2007 Why dolphin and human health are so interrelated The role of dairy, pecorino cheese, and grass-fed cows in longevity zones C15:0’s role in stabilizing cell membranes + repairing mitochondria Environmental changes affecting C15:0 levels in fish and dolphins C15:0’s benefits for mood, appetite, sleep, and pain management Resources: Keep up to date with all the latest science news on Instagram: @fatty15 Use code ALMOST30 for 15% off your first order at https://fatty15.com/ Sponsors: ARMRA | Go to tryarmra.com/ALMOST30 or enter ALMOST30 to get 15% off your first order. AG1 | Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/almost30. SKIMS | Shop the SKIMS Soft Lounge Collection at SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows.  Tonal | Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code ALMOST30. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(859)

851. The Visibility Wound: Why Powerful Women Still Play Small

851. The Visibility Wound: Why Powerful Women Still Play Small

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850. You Need to Stop Trying So Hard: Why Forcing Is Blocking Your Flow

850. You Need to Stop Trying So Hard: Why Forcing Is Blocking Your Flow

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5 Mar 1h 11min

849. The AI Era: Discernment, Beauty Standards + The Collapse of Reality

849. The AI Era: Discernment, Beauty Standards + The Collapse of Reality

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3 Mar 1h 2min

848. The Dark Night of the Soul: Anxiety, Autoimmunity + Coming Home to God

848. The Dark Night of the Soul: Anxiety, Autoimmunity + Coming Home to God

In this episode, one of Hollywood's leading wellness experts + founder of The Pure Joy App, Kelsey Patel, opens up about the year that brought her to her knees—mysterious illness, anxiety, insomnia, p...

26 Feb 1h 39min

847. What I Wish I Knew Before Becoming a Parent

847. What I Wish I Knew Before Becoming a Parent

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24 Feb 46min

846. Reclaim Your Spiritual Gifts: How To Heal Your Spirit Wound + Step into Your Power

846. Reclaim Your Spiritual Gifts: How To Heal Your Spirit Wound + Step into Your Power

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19 Feb 1h 13min

845. The TOP Business Lessons We Learned From 10 Years of Building Almost 30

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Want the inside scoop on building a purpose-driven business from scratch—and learning about yourself along the way? In this episode, Krista + Lindsey share the real lessons, messy moments, and powerfu...

17 Feb 1h 8min

844. Reignite Your Desire: Sex and Intimacy for Singles + Couples

844. Reignite Your Desire: Sex and Intimacy for Singles + Couples

In this episode, internationally renowned sex educator Dr. Nicole McNichols spills the secrets about intimacy, desire, and the power of prioritizing sex—even for busy women + tired parents. Discover h...

12 Feb 1h 28min

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