721. I Quit Botox + Here's What I'm Doing Instead
Almost 3022 Okt 2024

721. I Quit Botox + Here's What I'm Doing Instead

In this vulnerable solo episode, Lindsey dives into her personal skin journey, sharing the real reason she decided to give up Botox and embrace a more holistic approach to skincare. Chock full of practical tips and tricks, this is your ultimate guide to glowing skin the natural way! Ahead, learn Lindsey's secrets to keeping her skin looking vibrant and youthful, all while being safe and toxin-free! She spills the tea on everything from diet tips and exercise routines to the magical effects of cupping, facial massage, and kinesthetic tape. Lindsey also offers a sneak peek into some of her favorite practices and products. Whether you're a skincare newbie or a devoted natural beauty enthusiast, see what resonates with you and get to work on your new nightly skin rituals – your face will thank us later! We also talk about: How preparing for pregnancy changed her skincare approach The role of diet and hydration in skin health Simple ways to move your body every day for better skin The benefits of face yoga and facial massage Why filtered water is crucial for your skincare routine The magic of red light therapy How stress and joy impact your skin’s appearance Resources: Instagram: @lindseysimcik Instagram: @kathryn__romine Instagram: @fingertipfacelift Instagram: @naturalfacebible Instagram: @valeriiaveksler Instagram: @anastasiabeautyfascia Tools for Skin Cupping cups Kinesthesiology tape Gua sha tool (preferably stainless steel for antimicrobial properties) Acupressure wand Red light mask Bon Charge red light wand Skincare Product Choices Best Skin Ever from Living Libations (Oil Cleanser) Gentle cleansers from CLEARSTEM + OSEA Essence/Toner from CLEARSTEM Serums: Skinceuticals Vitamin C serum Living Libations Serums (e.g. RoseHip Serum) Moisturizers: CLEARSTEM Hydraglow Moisturizer OSEA Seabiotic Water Cream Shower Heads with Filter Canopy shower head PRE-ORDER OUR BOOK HERE!!! http://bit.ly/Almost30Book Sponsors: SKIMS | Shop SKIMS Bras at SKIMS.com. Now available in 62 sizes (30A - 46H). If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Posh Peanut | Go to poshpeanut.com/ALMOST30, and use promo code ALMOST30 for 20% off your first order. Jenni Kayne | Find your new uniform at jennikayne.com. Our listeners get 15% off your first order when you use code Almost30 at checkout. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(863)

 775. Feminine Hacks: Step out of the masculine and into YOU

775. Feminine Hacks: Step out of the masculine and into YOU

In this solo episode, Krista takes us on a deep, honest journey through her own feminine awakening. She shares how years of living in hustle culture and "girl boss" energy led to burnout, and what fin...

19 Jun 202548min

774. The Vagina Whisperer on Orgasms, The Right Way to Pee, and MORE

774. The Vagina Whisperer on Orgasms, The Right Way to Pee, and MORE

In this episode, board-certified pelvic floor physical therapist Dr. Sara Reardon, a.k.a. The Vagina Whisperer, spills the truth about why so many women are disconnected from their pelvic floor—and ho...

17 Jun 20251h 23min

773. FDA, Food Dyes + Our Health: Food Industry Secrets Revealed

773. FDA, Food Dyes + Our Health: Food Industry Secrets Revealed

In this episode, meet Brigid Titgemeier—a Functional Medicine Registered Dietitian who’s on a mission to help you use food as medicine. The founder of BeingBrigid + The Being Collective, Brigid has gu...

10 Jun 20251h 18min

772. How We Manifested Our Dream Lives (and What We Had to Let Go of)

772. How We Manifested Our Dream Lives (and What We Had to Let Go of)

In this extra-special episode, Krista + Lindsey celebrate a major milestone—the launch of the Almost 30 book: your new go-to guide for navigating transformation in your late twenties + beyond. Hear pe...

5 Jun 20251h 23min

771. Our Book Is Out (!!) + A Love Letter to the Ones Still Figuring It Out

771. Our Book Is Out (!!) + A Love Letter to the Ones Still Figuring It Out

OMFG OUR BOOK IS OUT!!! Hear an exclusive audio sneak peek of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond by Lindsey Simcik + Krista Williams—available now wherever...

3 Jun 202555min

770. This is Why You're Feeling Lost: Astrology Explains Your Confusion + Chaos

770. This is Why You're Feeling Lost: Astrology Explains Your Confusion + Chaos

Okayyy…the countdown is ON! Our book, Almost 30: A Definitive Guide to a Life You Love For The Next Decade and Beyond, comes out June 3rd, and we CAN’T WAIT for you to have it! In honor of our book ba...

29 Mai 202553min

769. Why Building Muscle Can Reverse Your Biological Age with Dr. Shannon Ritchey

769. Why Building Muscle Can Reverse Your Biological Age with Dr. Shannon Ritchey

Ready to revolutionize your relationship with strength training? In this episode, Lindsey sits down with Dr. Shannon Ritchey—doctor of physical therapy + CEO of Evlo Fitness—for a conversation that wi...

27 Mai 20251h 34min

768. The Key to Manifesting Soulmate Love and Receiving MIRACLES with Garrain Jones

768. The Key to Manifesting Soulmate Love and Receiving MIRACLES with Garrain Jones

In this episode, Krista sits down with transformational coach + author, Garrain Jones, to uncover the art of self-mastery + authentic living. Garrain opens up about his journey from struggle to spirit...

20 Mai 20251h 47min

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