721. I Quit Botox + Here's What I'm Doing Instead
Almost 3022 Okt 2024

721. I Quit Botox + Here's What I'm Doing Instead

In this vulnerable solo episode, Lindsey dives into her personal skin journey, sharing the real reason she decided to give up Botox and embrace a more holistic approach to skincare. Chock full of practical tips and tricks, this is your ultimate guide to glowing skin the natural way! Ahead, learn Lindsey's secrets to keeping her skin looking vibrant and youthful, all while being safe and toxin-free! She spills the tea on everything from diet tips and exercise routines to the magical effects of cupping, facial massage, and kinesthetic tape. Lindsey also offers a sneak peek into some of her favorite practices and products. Whether you're a skincare newbie or a devoted natural beauty enthusiast, see what resonates with you and get to work on your new nightly skin rituals – your face will thank us later! We also talk about: How preparing for pregnancy changed her skincare approach The role of diet and hydration in skin health Simple ways to move your body every day for better skin The benefits of face yoga and facial massage Why filtered water is crucial for your skincare routine The magic of red light therapy How stress and joy impact your skin’s appearance Resources: Instagram: @lindseysimcik Instagram: @kathryn__romine Instagram: @fingertipfacelift Instagram: @naturalfacebible Instagram: @valeriiaveksler Instagram: @anastasiabeautyfascia Tools for Skin Cupping cups Kinesthesiology tape Gua sha tool (preferably stainless steel for antimicrobial properties) Acupressure wand Red light mask Bon Charge red light wand Skincare Product Choices Best Skin Ever from Living Libations (Oil Cleanser) Gentle cleansers from CLEARSTEM + OSEA Essence/Toner from CLEARSTEM Serums: Skinceuticals Vitamin C serum Living Libations Serums (e.g. RoseHip Serum) Moisturizers: CLEARSTEM Hydraglow Moisturizer OSEA Seabiotic Water Cream Shower Heads with Filter Canopy shower head PRE-ORDER OUR BOOK HERE!!! http://bit.ly/Almost30Book Sponsors: SKIMS | Shop SKIMS Bras at SKIMS.com. Now available in 62 sizes (30A - 46H). If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Posh Peanut | Go to poshpeanut.com/ALMOST30, and use promo code ALMOST30 for 20% off your first order. Jenni Kayne | Find your new uniform at jennikayne.com. Our listeners get 15% off your first order when you use code Almost30 at checkout. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(849)

745. Want To Age Backwards? Dr. Mark Hyman on Fad Diets, Longevity + Inflammation

745. Want To Age Backwards? Dr. Mark Hyman on Fad Diets, Longevity + Inflammation

In this episode, Lindsey sits down with Dr. Mark Hyman to uncover the interconnection of diet, inflammation, and chronic disease. They also get into the nitty-gritty of balancing Western and Eastern m...

11 Feb 20251h 19min

744. Feeling Silenced? This Is How You Find Your Voice Again

744. Feeling Silenced? This Is How You Find Your Voice Again

In this deeply personal solo episode, Krista shares the story of how she lost her voice in her relationship. From feeling like a shell of her true self in her marriage to finding deep peace + profound...

6 Feb 202537min

743. Sahil Bloom on Why Chasing Money Will Leave You Empty—And What to Do Instead

743. Sahil Bloom on Why Chasing Money Will Leave You Empty—And What to Do Instead

In this episode, Sahil Bloom, entrepreneur, investor, and inspirational writer, helps us redefine what it means to be truly wealthy + fulfilled. Sahil reveals why his own journey to success inspired h...

4 Feb 20251h 34min

742. How To Transform Your Health in a Corrupt Food System

742. How To Transform Your Health in a Corrupt Food System

In this episode, Krista + Lindsey dive deep with the fabulous Autumn Smith, co-founder of Paleovalley. Autumn enlightens us on the current state of our food system, unveiling both the broken pieces an...

30 Jan 20251h 28min

741. K+L Catch Up: Navigating Marriage Post-Baby, Dating Billionaires + Preparing for Book Launch

741. K+L Catch Up: Navigating Marriage Post-Baby, Dating Billionaires + Preparing for Book Launch

Back together again in NYC, K+L dive into their latest adventures + profound growth moments from 2024. Between their upcoming book launch, blossoming solo endeavors, and personal life milestones, the ...

28 Jan 20251h 10min

740. Why Nice Isn’t Always a Good Thing: Aaron Doughty on Empaths

740. Why Nice Isn’t Always a Good Thing: Aaron Doughty on Empaths

It’s time to embrace the unknown, trust your excitement, and break free from old patterns. In this episode, Aaron Doughty shares his personal journey, from working at Nordstrom to becoming a renowned ...

21 Jan 20251h 55min

739. The Hard Dating + Relationship Truths Everyone Needs to Hear with Jillian Turecki

739. The Hard Dating + Relationship Truths Everyone Needs to Hear with Jillian Turecki

Join Lindsey as she sits down with Jillian Turecki, Certified Relationship Coach, Teacher, Author, and Host of the Podcast, Jillian On Love. Be the first to hear insights from Jillian’s brand new book...

16 Jan 20251h 22min

738. Burnt Out? You Might Need a Break from Self Improvement

738. Burnt Out? You Might Need a Break from Self Improvement

In this solo episode, Lindsey gives us permission to hit pause on our self-improvement journeys from time to time. She talks about periods of her life where she “self-helped” a little too hard and why...

14 Jan 202529min

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