EP69 Coming out, lack of acceptance and moving on with life
Unfollowing Mum6 Nov 2024

EP69 Coming out, lack of acceptance and moving on with life

On this episode host Harriet Shearsmith talks with Sariah about her lived experience of growing up in a Mormon home as a member of the LGBTQIA community and what that meant for her relationship with her parents, sense of self and how she found empowerment.


If you have found Unfollowing Mum pod useful, consider pre-ordering Harriet's new book Unfollowing Mum: Break Unhealthy habits and be the parent you wish you'd had, available on 7th November 2024. You can preorder here: https://bio.to/UnfollowingMum

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Episoder(93)

Ep92 EMDR with Shelley Bradley-Scholey

Ep92 EMDR with Shelley Bradley-Scholey

On this episode host Harriet Shearsmith speaks with trauma expert Shelley Bradley-Scholey. Shelley is the founder of Fortitude Psychological Therapy an independent therapy practice, She is an accredit...

1 Okt 202540min

Ep91 Parentification, young parents & moving into helping professions

Ep91 Parentification, young parents & moving into helping professions

On this episode host Harriet Shearsmith chats with Chantelle about her experiences of growing up with a teen mum, parentification and how she used her experiences to inspire her work as a child protec...

24 Sep 202558min

Ep90 Enmeshed, estranged & toxic patterns: parents & in-laws

Ep90 Enmeshed, estranged & toxic patterns: parents & in-laws

On this episode Harriet Shearsmith speaks with Hazel about her experiences of enmeshment with her father and subsequent estrangement, only for her to witness similar patterns of dysfunction with her h...

17 Sep 202554min

EP89 Unknown number: Toxic parenting extreme

EP89 Unknown number: Toxic parenting extreme

On this episode host Harriet Shearsmith talks about Netflix documentary Unknown Number: The Catfish Highschool which follows the shocking case of Kendra Licari and her horrendous abuse of her daughter...

10 Sep 202537min

Ep88 Summer holidays & IPT-AST to improve parenting skills

Ep88 Summer holidays & IPT-AST to improve parenting skills

On this episode host Harriet Shearsmith talks about her experience of summer holidays growing up and how it differs from her parenting experience, she shares powerful insights from her book Unfollowin...

16 Jul 202537min

Ep87 TW parental death after estrangement

Ep87 TW parental death after estrangement

On this episode, host Harriet Shearsmith shares a letter from 'Tanya' about parental suicide after estrangement, an enabling parent who haven't worked on their own trauma and continue to choose people...

9 Jul 202535min

Ep86 The golden child with Lauren Smallcomb

Ep86 The golden child with Lauren Smallcomb

On this episode of the show, host Harriet Shearsmith talks with author of Golden Child: My descent to scapegoat and rise to freedom and mind & body practitioner Lauren Smallcomb about her experiences ...

2 Jul 202554min

Ep85 Breaking no contact after 4 years, harassment and toxic parents

Ep85 Breaking no contact after 4 years, harassment and toxic parents

On this episode, host Harriet Shearsmith shares a recent experience where she had to break no contact with her mother due to harassment, how she handled the situation and what it looks like to stay in...

25 Jun 202543min

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