Sita

In this episode, Sarah is joined by Sita, known online as Mama Sita, a tireless and outspoken advocate and support of Long Haulers, and a founding member of the Long Covid Moonshot Movement. Sita developed Covid and Long Covid in the Summer of 2021, and describes how her condition developed rapidly into Dysautonomia, Mast Cell Activation (MCAS), exercise intolerance and more. Sita describes her process through her recovery journey and explains how reframing her perspective on her condition using radical acceptance and gratitude has been helpful to her. We discuss how the Long Covid Moonshot movement began and her experience advocating in Washington, and the advocacy landscape more generally. This is a great episode, check it out!


Did you know that the full video episode is available for our Patreon Members? Patreon members receive the full episode without any ads a whole week in advance, alongside many other member benefits including the Long Covid Hope Support monthly Zoom call. Check it out: ⁠https://www.patreon.com/c/LongCovidHope⁠


This episode is also infused with Reiki from Sarah. If you are interested and would like to accept the healing, simply state out loud that you welcome the healing energy. If not, never mind!


Links:


Sita on Instagram: https://www.instagram.com/mamasitaa__/


Long Covid Moonshot website: ⁠https://longcovidmoonshot.com/


Op-Ed in Nature by Lisa McCorkell & Michael J. Peluso: https://www.nature.com/articles/d41586-023-03225-w
NYT Article, 'Could Long Covid be the Senate's Bi-Partisan Cause?': https://www.nytimes.com/2024/02/18/opinion/long-covid-research-funding.html



Disclaimer: please note that Sarah or any of the guests speaking on this podcast are not health professionals and this does not constitute medical advice. Always speak to your doctor before starting any new treatment or exercise programme.


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Episoder(59)

Cathy

Cathy

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Breaking Free from Chronic Fatigue and Long Covid with Jan Rothney

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Join us for this bonus episode of the Long Covid Hope Podcast, where Sarah Evans is joined by Jan Rothney to discuss the new edition of her book, Breaking Free, out 9th July 2026.Are you completely ex...

3 Jul 1h 7min

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Long Covid Awareness Day 2026: Solidarity and Community 'Heart' in the Sixth Year

Long Covid Awareness Day 2026: Solidarity and Community 'Heart' in the Sixth Year

Six years in. What started in 2020 with grassroots supporting one another, has become a global movement of millions. On this International Long Covid Awareness Day (15th March 2026), we consider the a...

15 Mar 28min

Long Covid & The History of Hysteria: A Conversation with Emily Mendenhall

Long Covid & The History of Hysteria: A Conversation with Emily Mendenhall

In this special bonus episode of the Long Covid Hope Podcast, Sarah Evans sits down with Emily Mendenhall - medical anthropologist and professor at Georgetown University - to discuss her groundbreakin...

6 Mar 46min

Lisa's Recovery Story: Writing, Forest Bathing and Wild Ground

Lisa's Recovery Story: Writing, Forest Bathing and Wild Ground

Thanks for tuning into the Long Covid Hope Podcast! In this episode, Sarah is joined by Lisa Jensen, a fellow first waver and a marvellous writer and human who has done so much for the community! Lisa...

16 Jan 56min

Cindy's Story: from Bedbound to Back to Work

Cindy's Story: from Bedbound to Back to Work

In today's episode we are speaking with Cindy, a former aerospace engineer at NASA from the Houston, Texas area, USA. Cindy and her son both got sick with Covid in April 2020 and both developed Long C...

9 Jan 59min

Vee's Story: HBOT, Wim Hof Breathwork and Nails!

Vee's Story: HBOT, Wim Hof Breathwork and Nails!

Thanks for tuning into the Long Covid Hope Podcast! In this episode, Sarah speaks to Vee, known as Long Covid Warrior online, about her experience with Long Covid from contracting Covid in 2020. She d...

2 Jan 54min

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