How to Create a Healthy Relationship & Avoid a Toxic One
Jillian on Love11 Nov 2024

How to Create a Healthy Relationship & Avoid a Toxic One

In this episode of Jillian on Love, Jillian shares the two MOST essential things you need for a healthy relationship. She dives into the life-changing power of a good relationship, sharing why they’re essential for both our emotional and physical well-being. Reflecting on recent studies, she explores how fulfilling relationships built on trust, respect, and emotional safety can actually extend our lives and make us healthier. Jillian gets real about the importance of selecting the right partner, explaining how understanding ourselves is crucial to choosing someone who aligns with our values and goals. Whether you're in a relationship, dating, or focused on friendships, this episode offers heartfelt, practical advice on creating connections that uplift and strengthen us on every level. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(221)

Relationship Anxiety: Are They Wrong for You or Are You Overthinking?

Relationship Anxiety: Are They Wrong for You or Are You Overthinking?

How do you know if you're with the right person? What happens when your relationship feels more like a friendship than a romance? And is love enough to make a long-distance relationship work? In this ...

2 Nov 29min

9 Self-Love Lessons That Will Change Your Relationships

9 Self-Love Lessons That Will Change Your Relationships

Today, Jillian shares 9 essential lessons in self-love, self-worth, and self-respect that can completely transform the way you approach relationships. From letting go of people who won't change and br...

26 Okt 38min

Everything You Need to Know Before Your Next Relationship

Everything You Need to Know Before Your Next Relationship

Finding healthy love isn't about finding the perfect person. It's about knowing what truly matters, recognizing the patterns that keep you stuck, and learning to choose a relationship where love is mu...

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Constant Texting Is Not a Sign They Like You ft. Sabrina Zohar

Constant Texting Is Not a Sign They Like You ft. Sabrina Zohar

What happens when your fear of losing someone becomes stronger than your fear of losing yourself? Jillian sits down with Sabrina Zohar, host of The Sabrina Zohar Show and author of Why Am I Like This...

12 Okt 1h 9min

Dr. Shefali: Heal the Childhood Patterns Affecting Your Relationships

Dr. Shefali: Heal the Childhood Patterns Affecting Your Relationships

Dr. Shefali is one of the world’s leading voices on conscious parenting—and this conversation goes far beyond parenting. Jillian sits down with the clinical psychologist and bestselling author to exp...

5 Okt 1h 15min

8 Things You Must Know Before Getting Married

8 Things You Must Know Before Getting Married

Before you marry someone or build a life together, there are some conversations you simply cannot afford to avoid. Love and chemistry are important, but they aren't enough to sustain a healthy, lastin...

28 Sep 23min

Choose the Love That Feels Safe, Mutual, and Real

Choose the Love That Feels Safe, Mutual, and Real

Love should never require you to abandon yourself. In this episode, Jillian explores the courage it takes to walk away from the wrong relationship, trust yourself again after heartbreak, and open your...

21 Sep 48min

If Your Partner Does This, RUN

If Your Partner Does This, RUN

What if the person you love is actually making you feel unsafe? Jillian answers listener questions about jealousy, controlling behavior, conflict, and betrayal—and shares how to recognize when insecur...

14 Sep 29min

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