Kundalini Yoga School23 Des 2017

The power of NO to find your YES + Mantra for self reflection

In this podcast we are being asked to reflect upon what in our lives we want to let go of, what are the 'no's' in our lives? Mostly we know what we do not want, and that can help us to become very clear about we do want. We use the power of NO to find our YES. Also a mantra meditation is shared that will support you honestly give space to self reflection

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Episoder(5)

Visualization Meditation On The Breath

In this meditation we work with the breath, linking it with the power of imagination, visualizing how our breath links us to the infinite ocean of Prana, the Cosmos, so that we use this power to exper...

11 Okt 202120min

The way forward - how we continue with Kundalini Yoga

A few months ago the publishing of a book (Premka - White bird in a golden cage)about Yogi Bhajan set in motion an avalanche of revelations, many stories about the man and his organisation came to the...

24 Mai 20201h 25min

Heal With The Mul Mantra

To be healed is to be whole. To be whole is to understand and know who you truly are. How can your Kundalini Yoga practice help you to heal and to be whole? In this podcast we specifically zoom int...

28 Jan 201936min

A short mantra meditation to release depression

It's winter time, time to recharge our batteries and rest! Especially if you have experienced, or are experiencing a stressful period in your life, the meditation shared in this podcast can help you o...

12 Des 201714min