How to Silence Your Inner Critic Like a Pro Golfer with LPGA's Lauren Coughlin
Girlboss Radio12 Nov 2024

How to Silence Your Inner Critic Like a Pro Golfer with LPGA's Lauren Coughlin

This episode is brought to you by LPGA. Don’t forget to mark your calendars for November 20, 2024—the LPGA is unveiling its 75th Anniversary schedule for the 2025 season, kicking off at the CME Group Tour Championship. Catch all the action on NBC and Golf Channel! One last thing: If you’re in New York City or are planning a visit before January 5, 2025, you’re going to want to head to the Music Box Theatre to see Suffs The Musical. Get your tickets now at https://suffsmusical.com/ Turns out, we’ve all got a lot more in common with a professional athlete than we think. Yes, you included! You’re in for a refreshingly honest look at the realities of life as a professional athlete, reminding us that self-doubt and pressure aren’t signs of weakness—they’re simply part of the journey, something we all experience, athletes or not. Avery sat down with professional golfer Lauren Coughlin, who’s been golfing since the age of seven and making a name for herself on the LPGA Tour. With two championships and eight top-10 finishes this year alone, Lauren has not only mastered the game of golf but she’s also learned invaluable lessons about discipline, resilience, and navigating the highs and lows of a competitive career. Lauren's husband even quit his full-time job this year to join her team. Avery and Lauren also talk about how golf is considered an old boys’ club where men make business deals and network, and how as a woman and first-time golfer, you can also break into these male-dominated spaces with confidence. Lauren gives us an inside understanding of how her journey in golf has shaped her mindset and work ethic, and the importance of quieting your inner critic and having a strong support system—all things we can relate to in the corporate 9-5 grind. If you’ve ever struggled with self-doubt, managing pressure, or finding ways to keep growing in your career, this episode is packed with actionable takeaways that will inspire you to keep pushing forward—whether you’re on the green or in the boardroom. 🏌️Follow Lauren on Instagram here: https://www.instagram.com/l_coughlin/ ⛳ Learn more about LPGA here: https://www.lpga.com/ 💌 Never miss an episode by subscribing here: girlboss.com/pages/girlboss-radio-subscribe 📷 Follow us on Instagram: https://www.instagram.com/girlbossrally/ 💻 Watch this episode on YouTube: https://www.youtube.com/girlboss 💼 Find your dream job or post open roles: https://jobs.girlboss.com/ 📚 Did you know Girlboss has courses? Check them out here: https://course.girlboss.com/collections Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(320)

Sloane Crosley, Author

Sloane Crosley, Author

Sloane Crosley is a #Girlboss literary darling. She's the author of two personal essay collections, I Was Told There'd Be Cake and How Did You Get This Number. She’s written for The New York Times, New York Magazine, and The Wall Street Journal, and her work has been a finalist for the Thurber Prize of American Humor. She's recently released her first novel, The Clasp, a story about three friends and their madcap adventure to recover a lost, historic necklace. Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Des 201554min

Liz Goldwyn - Author, Director

Liz Goldwyn - Author, Director

Liz Goldwyn is a jack of all trades and a master of all them. Her career ranges from working at Planned Parenthood at age 13, contributing to The New York Times Magazine, and curating Sotheby's fashion department. She is out with her second book, Sporting Guide, which delves into the world of prostitution in 19th century Los Angeles. Sophia and Liz discuss her book, sexuality, buttermilk beauty routines and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Nov 201534min

Kay Cannon - Screenwriter, Pitch Perfect & Pitch Perfect 2

Kay Cannon - Screenwriter, Pitch Perfect & Pitch Perfect 2

Kay Cannon is one of the funniest women working in Hollywood today. As a staff writer for 30 Rock and the screenwriter for both Pitch Perfect and Pitch Perfect 2, Kay has made kept us laughing in the theaters and in our homes. Sophia and Kay discuss working as a lady in comedy, having Tina Fey as a mentor, and the glory days at Macaroni Grill. Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Nov 201550min

Sheree Waterson, CEO Nasty Gal

Sheree Waterson, CEO Nasty Gal

This week, Sophia talks to a personal mentor: Sheree Waterson. Over the past 25 years, Sheree has conquered the retail world - starting as a holiday gift wrapper at Joseph Magnin Co. to rising to the CEO of Nasty Gal. Sheree talks candidly about her successes and challenges at Lululemon, shares her leadership tips, and gives us an inside look at scaling the magic of Nasty Gal. Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Nov 201533min

Madeline Poole, Nail Artist, Author, Global Color Ambassador at Sally Hansen

Madeline Poole, Nail Artist, Author, Global Color Ambassador at Sally Hansen

Madeline Poole is a nail artist queen. She’s painted the famous nails of Miley Cyrus and Stella McCartney. Her tutorials have been featured on Vogue.com, TeenVogue.com, Refinery29, and IntoTheGloss. She’s the Global Color Ambassador for Sally Hansen, and she's the author ofNails, Nails, Nail!: 25 DIY Creative Nail Art Projects. This episode of #girlboss radio is sponsored by Audible.com. Get a free audiobook of your choice at Audible.com/GIRLBOSS Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Nov 201554min

Grace Helbig, YouTube Personality, Comedian, Author

Grace Helbig, YouTube Personality, Comedian, Author

Grace Helbig is the digital #Girlboss of our dreams. Her hit Youtube channel It's Grace has over 2.5 million subscribers. She hosts the popular podcast Not Too Deep with Grace Helbig, and she's The New York Times bestselling author of Grace’s Guide: The Art of Pretending to Be a Grown-Up. Grace opens up about being a introvert on the web, her controversy with E!, and working as the CEO of her multifaceted brand.   Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Okt 201524min

Charlize Theron, Actress, Producer, Activist, Mother.

Charlize Theron, Actress, Producer, Activist, Mother.

For our first episode, Sophia talks to the ultimate #Girlboss: Charlize Theron. You might know Charlize as an Academy Award winning actress who dazzles us playing strong, complex women on screen. But she's a #Girlboss in every way off screen too. Theron is a U.N. Messenger of Peace, the founder of the Charlize Theron Africa Outreach Project, and a mother of two. We talk to the actress about her career trajectory, the Hollywood gender pay gap, the importance of girlfriends in your life, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Okt 201526min

Introducing #girlboss radio

Introducing #girlboss radio

On each episode, Nasty Gal founder and author of #Girlboss Sophia Amoruso interviews world-class girlbosses who have made their mark in creative, cultural, and business ventures to extract solid advice from the lessons they've learned along the way. Expect hilarious co-hosts and conversations you won't hear anywhere else. On this podcast Sophia hopes to humanize the known, champion the unknown, and, well, laugh a little about the absurdity that is life. Are you ready?  Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Sep 20152min

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