Alcohol and Weight Gain

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Alcohol use is one of many factors that contribute to weight gain. And people who drink more than the recommended alcohol amount may be able to lose weight when they stop drinking alcohol or limit their intake. But it's important to remember that alcohol has many different effects on health, and how it causes weight gain is complex.

Read the Full Episode Transcript:
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MitoZen (methylene blue for Cognitive Function, Anti-Aging, Mental Clarity)
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