Why understanding your brain is key to making self-help work
Are you struggling with making personal development strategies last? Why does change seem so difficult? Self-help books tend to come with a one-size-fix-all for personal development, but we are not al...
1 Sep 20259min
The human experience - Self-love and inner journeys - with Rebecca Hayden. Episode 19
In this deep-diving conversation, we explore what makes us seek profound personal change and how we can navigate our inner landscape. Rebecca Hayden shares insights from her extensive experience with ...
4 Jan 202527min
Dr. Kenneth Nowack on creating lasting behavior change. Episode 17.
The new year is here and with it comes new year's resolutions for many people. But even though our intentions are good and our motivation seems flawless to begin with, a few months down the road most ...
29 Des 202251min
The Human Experience - Falling in love with the impact - with Shani Persson. Episode 16
Being human is not being an island. We live, laugh and work in group most of the time. But being part of a group affects how we perceive things, how we react and how we feel. In a group you need to un...
1 Des 202252min
The Human Experience - Catching up with change - with Sanad O Karkar. Episode 15.
The world is changing, it always has, that's nothing new. But now this change comes with the merging of two worlds, the one we think we know so well, and a virtual one. There are many new things to gr...
1 Nov 20221h 7min
Prof. Ewelina Knapska on the social impact in fear learning. Episode 14
We all have fears and most of us has some type of phobia. But where do fears come from? And how are we affected by each other? Since fear is vital for our survival it has an important part in our brai...
2 Okt 202234min
The Human Experience - Living life to it's full extent with Axel Wennhall. Episode 13.
Axel is the PR consultant turned meditation coach and to get there he had to make his own journey within. Through ups and downs of daily life he learned that there can be peace in just accepting thing...
11 Sep 202248min
