Time To Start Rolling? | TK Pod 231
Best nutrition advice for the Holidays, jiu jitsu interest, guns, business ops in 2026, and training for an Indy Comp
28 Jul 29min
Time To Start Rolling? | TK Pod 231
Best nutrition advice for the Holidays, jiu jitsu interest, guns, business ops in 2026, and training for an Indy Comp
28 Jul 29min
Competition Week | Previewing the Monster Games 2026 | TK Pod 249
I roll through the final month of prep for my competition and give brief thoughts on how I will approach each event.
22 Jul 35min
Monster Games Prep Almost Ruined + 3 Events Released! | TK Pod 248
My near trip to the ER, the details of the Swim and Run events, the competition throwing me a softball, and pod plan through july
24 Jun 22min
Just A Bear In The Woods | TK Pod 247
Not dead, just working, we update the competition prep 58 days out
27 Mai 30min
RecoveryMaxxing, Slow Q, and Cancer Rates | TK Pod 246
Today we discuss how my first swimming session went, the thoughts running through a 31 year old dad's brain, Iowa's cancer rates, putting disc golf on hold, and how I am trying to not get hurt
15 Apr 32min
Into The Deep End, Literally | TK Pod 245
107 days out from the summer comp, I update you on a new program I'm following, injury prevention with increased volume, what my weekly split looks like, and more
8 Apr 32min
Humbled By Quarterfinals | TK Pod 244
We recap Quarters, and discuss mindset and strategy less than 4 months out from QF
1 Apr 23min
